Clementines, those small, sweet, and easy-to-peel citrus fruits, are more than just a tasty snack. They pack a serious nutritional punch, especially during the colder months. With just 35 calories each, they are a guilt-free way to get a big dose of vitamin C. This essential nutrient is a must for y
A young boy's love for adventure led him to make a groundbreaking discovery in Alberta's Horseshoe Canyon. Nathan Hrushkin, just 12 years old, found a piece of a dinosaur fossil sticking out of a rock while on a hike with his dad. This wasn't just any fossil—it was part of a 69-million-year-old juve
Winter is not the time to start foraging. It is a time to rely on what you gathered earlier. The cold months bring a harsh reality: nature's pantry is nearly empty. The plants that fed you in the warmer months have gone to sleep. Their leaves, fruits, and seeds are gone. What's left is often buried
Human trafficking is a grim reality that many people are unaware of. January is a month dedicated to raising awareness about this issue. It's a time to learn how to spot the signs and prevent it from happening. Jennifer Lyons, a survivor of human trafficking, now works as a shelter coordinator for T
Home blood pressure monitoring (HBPM) is a common practice. It helps doctors understand how a person's blood pressure changes over time. This change is called blood pressure variability (BPV). BPV is important. It can tell us about the risk of heart problems. But there's a problem. We don't know if
Prisons are tough places. People inside often turn to new drugs, called NPS, for different reasons. These drugs are not just about getting high. They help prisoners deal with their tough surroundings and emotions. But why do they use these drugs? That's what a study in Poland tried to figure out. L
A measles outbreak in South Carolina has been spreading. It has now reached North Carolina. The outbreak started in Spartanburg County. It has now spread to other places. These include Greenville and Spartanburg. People who visited certain places during the holiday season may have been exposed. The
China and the United States are locked in a fierce competition to lead the artificial intelligence (AI) revolution. Both countries are pouring massive resources into AI research and development, but their approaches couldn't be more different. China is taking a top-down approach, with the governmen
Robots that look and act like humans are becoming a reality. They can do chores, work in factories, and even chat with you. Companies like Tesla, Agility Robotics, and 1X Technologies are leading the way. These robots can fold clothes, answer doors, and make coffee. They can also do dangerous and bo
Vaccines are like superheroes for older adults. They don't just shield them from serious illnesses like shingles, RSV, and flu. They also come with some surprising extra benefits. Let's take a closer look. First up, the shingles vaccine. It's a big deal because it cuts the risk of getting shingles
