Dec 20 2024HEALTH
The Power of Apple Cider Vinegar: Benefits and Risks Explained
Vinegar has a long history, but lately, apple cider vinegar is the star. It can fight off harmful bacteria, control blood sugar, and even aid in weight loss. But there's a catch – it should be used wisely. Let's talk about what it is first. Apple cider vinegar, or ACV, comes from fermenting apples,
reading time less than a minute