As people get older, their bones become weaker. This is especially true for women going through menopause. During this time, women lose a lot of bone mass quickly. After menopause, bone loss slows down but still happens every year. Men also lose bone mass as they age, starting around 50. Weaker bon
In India, where the sun shines bright, you'd think kids would have plenty of vitamin D. But that's not the case. Many children, from babies to pre-teens, are running low on this vital nutrient. Why? It's not just about the sun. It's about what kids eat, how they live, and even where they live. A re
Vitamin D is crucial for our health. It affects many things in our body. Doctors often check levels of 25-hydroxyvitamin D (25-(OH)D) to see if someone has enough vitamin D. Normally, they take blood from a vein. But there's a new way: dried blood microsampling. This new method is less invasive. It
In a bustling urban area of South India, a study took a close look at vitamin D levels in expectant mothers and their newborns. Even though the region basks in plenty of sunshine, many pregnant women and their babies still don't get enough vitamin D. This study aimed to see how the mother's vitamin
Researchers dug into how vitamin D levels might affect muscle health in older folks. They focused on sarcopenia, which is the loss of muscle mass and strength that can happen as people age. The study looked at both men and women over two years to see if there was a link between vitamin D and this co
Vitamin D is crucial for our well-being. It's not just about bones; it also supports our immune system and may help prevent serious illnesses. So, when levels drop, it's a red flag. But why are so many people deficient? It's not a simple answer. Factors like location, diet, and sun exposure all pla
Vitamin D is a hot topic in health discussions. It's clear that this vitamin plays a big role in keeping us healthy. But there's still a lot we don't know, especially about how it affects different groups of people. In Africa, many people don't get enough vitamin D. This is a big deal because not h
Vitamin D is crucial for bone health. But did you know it might also play a role in childhood obesity? The connection between vitamin D deficiency and obesity in young people is a hot topic. However, the exact reasons behind this link are still a mystery. One interesting theory suggests that inf
Vitamin D is a crucial nutrient that often goes unnoticed in daily health conversations. It's not just about bones; it plays a big role in how our body functions. Many people around the world, including in Mexico, are missing out on enough vitamin D. This is a serious issue that needs attention. Th
In the year 2024, the Medical Nutrition Research Unit (MNRU) marks a significant milestone. It has been four decades since this unit was established. To honor this achievement, a special edition was created for the Mexican Institute of Social Security's Medical Journal. The goal was to share importa
