College sports are going through a major shift. It's not just about the games anymore. The rules, the players, and even the purpose of college sports are changing. This is causing a lot of debate and confusion among fans. One recent event that sparked controversy was Baylor University signing James
Women and men both feel stress, but a recent study shows that women can gain more from exercise to reduce stress. The study looked at almost 17, 000 adults in the U. S. and found that women who exercised for 30 minutes at least six days a week felt much less stress than those who didn't exercise. F
College basketball is heating up, and the rankings are shaking things up. Michigan is leading the pack with an impressive 13-0 record, earning them the top spot. They've got a lot of support, with 24 first-place votes backing them up. But Arizona and Iowa State are right on their heels, both undefea
Women between the ages of 18 and 45 who are overweight or obese face a significant health challenge: a higher risk of developing polycystic ovary syndrome (PCOS). This condition affects how a woman's ovaries work and can lead to various health issues, including difficulty getting pregnant. To tackle
Women over 50 drive less than men. It's a fact. But why? Is it because they have more health problems? Maybe. Women often face more health issues as they age. This can make driving feel difficult or even frightening. But is health the only reason? Probably not. Women also tend to have more people o
College football fans, get ready for some exciting matches! The 2025-26 season is bringing a bigger playoff bracket with 12 teams. This is only the second year for this new format, and it's already shaking things up. The playoff games will kick off on December 19, 2025, and wrap up with the Nationa
College basketball is seeing some unexpected changes. Teams are now signing players who have already been drafted by the NBA. This is happening right in the middle of the season. It's a bit of a shock, but it's also a sign of how the game is evolving. Take James Nnaji, for example. He was picked by
College football fans, buckle up! The playoff games are back, and this time, things might get interesting. After a somewhat dull first round, the second round is here, and there's potential for some exciting matchups. But let's be real, blowouts could still happen, and who knows how a three-week bre
College basketball is in a bit of a pickle. The recent move by Baylor to add James Nnaji, a 2023 NBA draft pick, has sparked a heated debate. This has left many coaches scratching their heads, wondering what the rules even are. Dan Hurley, the coach of the UConn Huskies, is one of them. He was shoc
Women outperform men in heart health when it comes to exercise. Studies show that women who engage in moderate to vigorous physical activity for 150 minutes a week see a 22% reduction in coronary heart disease risk. Men, on the other hand, only see a 17% reduction with the same amount of exercise. H
