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Mar 17 2026SCIENCE

Spring’s Official Start: The Science Behind the Equinox

March 20th brings a quiet but important moment: the Earth’s tilt briefly balances out. On this day, sunlight hits the equator directly, giving both hemispheres roughly equal hours of daylight and darkness. It’s a quirky cosmic coincidence that happens only twice a year. For thousands of years, cult

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Mar 16 2026HEALTH

Resilience Helps Musicians Beat Hidden Childhood Stress

Musicians sometimes suffer from a rare problem called musician’s dystonia, where their hands or arms suddenly act out of control while playing. It is a task‑specific disorder that can affect up to one in every hundred professional players, and doctors still do not know all the reasons it happens.

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Mar 16 2026SCIENCE

Rocket Journeys: From Tiny Beginnings to Giant Dreams

The first liquid‑fuel rocket, named “Nell, ” lifted only 41 feet on its debut a century ago. Though modest, it sparked the era of spaceflight that would see humans walk on the Moon decades later. Celebrating this milestone, several staff members share their most memorable launch experiences. One

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Mar 16 2026BUSINESS

Peloton’s New Gym Gear: A Fresh Take on Fitness

Peloton has stepped out of the home‑studio corner and into busy gym floors with its latest line of bikes and treadmills. The company says the new gear is built to stand up to heavy use, thanks to a partnership with Precor that began when Peloton bought the brand in 2021. The move follows years of

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Mar 16 2026SCIENCE

Plants from the Philippines Show Promise Against Staph Bacteria

A review looked at many studies that test Philippine plants for fighting Staphylococcus aureus, a common cause of infections. The bacteria can spread in homes and hospitals, and it is becoming harder to treat because of drug resistance. Because of this problem, scientists are searching for new

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Mar 16 2026OPINION

A Teen’s Unplanned Irish Journey

I was fifteen and alone in Dublin, a city that felt more like the 1950s than the modern world. A last‑minute change sent me from a planned trip to Greece straight into an Irish airport, where I was clueless about how to use the local phones. A friendly couple, Sheelagh and Eddie McDonnell, had left

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Mar 16 2026SCIENCE

New Pathways to Cancer‑Killing Molecules

A team of chemists created a set of special phosphorus‑containing compounds by first expanding a small ring and then adding chlorine atoms in two steps. They focused on molecules that carry a hydroxyl group inside a six‑membered ring, turning them into “tetrahydrophosphinine oxides. ” The researc

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Mar 16 2026BUSINESS

New Flavors and Fun Coming to Downtown Pittsburgh

Legacy Hospitality Group is set to boost downtown dining with fresh ideas and bold moves. Herky and Lisa Pollock, along with Chef Ed, Amanda Smith, and Matthew Minichino, are steering the venture. The team plans to launch at least three new spots this year and more in 2027, showing a strong co

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Mar 16 2026SCIENCE

Exercise Boosts Brain Protein, New Study Finds

Paragraph 1: Scientists discovered that a short burst of cardio can raise a special brain protein called BDNF. This protein helps keep brain cells healthy and growing. Paragraph 2: The effect gets stronger when people become fitter. The research team says that a six‑week training plan can mak

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Mar 16 2026SCIENCE

Boosting Plant Power: How Tiny Changes Make Flavonoids Super Antioxidants

Flavonoids, those natural powerhouses found in plants, are known for their ability to fight harmful molecules in our bodies. But they have some issues. They don't dissolve well in water, they don't stay in our system long, and they don't always go where we want them to. This makes it tough to use th

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