Understanding the PASE Scale: A Closer Look at Self-Disengagement

The PASE scale is a tool designed to measure how much someone avoids their own thoughts, feelings, and memories. This avoidance is believed to be a key factor in trauma-related mental health issues. A recent study set out to test the reliability of the English version of this scale and explore its connections to conditions like complex PTSD and dissociation. The research focused on a group of women from different cultures. It aimed to see if the scale worked well across various backgrounds. The findings suggested that the PASE scale is indeed a useful tool for understanding how people deal with their internal experiences.The study also looked at how this avoidance behavior relates to mental health. It found that those who tend to disengage from their internal states are more likely to experience complex PTSD and dissociation. This highlights the importance of addressing these avoidance behaviors in trauma treatment. However, it's important to note that this study only included women. Future research should explore these findings in a more diverse sample to get a fuller picture. Additionally, the study focused on the English version of the scale, so its applicability in other languages remains uncertain. Overall, the PASE scale shows promise in helping us understand and address trauma-related mental health issues. But more research is needed to confirm its effectiveness and broaden its scope.