College life isn't all fun and games. It's a mix of new experiences, challenges, and pressures. But what's really going on in the minds of students? Recent studies have shed light on some concerning trends. First, let's talk about mental health. Many students are dealing with common mental disorder
Nurses have unique insights into patient care. They see things others might miss. This is especially true in anthroposophic nursing. It's a type of care that goes beyond the usual medical methods. It considers the whole person, not just the illness. What do nurses think about this approach? It's a
Oregon is facing a serious health issue. The state has seen more cases of whooping cough this year than ever before. This is a big problem because whooping cough can be very dangerous, especially for babies. Health experts say that fewer people are getting vaccinated, and this is making the situatio
People with high blood pressure often struggle to stick to healthy habits. A recent study explored if mobile apps could make a difference. The focus was on the DASH diet, a plan known for lowering blood pressure. Researchers also looked at lifestyle changes, quality of life, mindfulness, and stress
Gary Brecka, a human biologist and longevity expert, shares six easy and free ways to improve health and potentially extend life. These methods are backed by science and can be done by anyone, anywhere. First, start the day with sunlight. Stepping outside right after waking up can set your body's i
Hormone therapy is a common treatment for breast cancer. It helps control the disease. But it also comes with side effects. These can be tough to handle. A recent study looked at these side effects. It focused on patients with malignant breast tumors. The study found that hormone therapy can cause
The Copenhagen adductor exercise (CAE) is a popular way to strengthen groin muscles. But did you know it also works muscles in other directions? The hip adductor muscles don't just work side to side. They also work front to back and rotate. So, doing the CAE likely challenges the hip and knee in thr
A rotator cuff tear is a common issue, especially as people get older. It's interesting because not everyone feels pain from it. Some folks have a tear and don't even know it. Others are in so much pain that they need surgery. Why is that? Scientists have been trying to figure this out. They've loo
A woman is taking legal action against a well-known skin expert, claiming a treatment left her with lasting damage. Victoria Nelson is suing Sonya Dakar, a celebrity esthetician, after a procedure she says ruined her face. The California Attorney General's office is also involved, filing a complaint
Fitness influencers are big on live streams these days. They show off their workouts and lifestyles to millions. But how much do they really change how women decide to exercise? Researchers dug into this. They wanted to see how these influencers and their content affect women's plans to work out. T
