HEALTH

Jan 20 2026HEALTH

Brain Milestones: When Your Mind Changes the Most

The brain is a complex organ that evolves throughout our lives. It's not just about growing up and then slowly declining. Recent findings show that our brains go through significant changes at different stages. From birth to nine years old, the brain is busy making and pruning connections. Gray mat

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Jan 20 2026HEALTH

Cocaine Users and the Fentanyl Risk

Cocaine users are in a tough spot. They face a growing risk of overdose because fentanyl is often mixed into their cocaine. Surprisingly, there are not many programs to help them understand this danger. To study this, researchers created a special test called the Adulterated Cocaine Purchasing Task.

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Jan 20 2026HEALTH

How a Hospital Teamwork with Local Groups Helps Abuse Survivors

A hospital's emergency room wanted to improve how it helps people who suffer from abuse in relationships. They decided to work with local groups that support these survivors. The hospital created a team with leaders from five of these groups. The goal was to make sure the hospital and the groups cou

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Jan 20 2026HEALTH

How Las Vegas Shooting Affected Doctors and Nurses

Healthcare workers are often the unsung heroes in times of crisis. They rush in when others run out. But what happens to their mental health after they've treated victims of a mass shooting? This is a question that needs more attention. The 2017 Las Vegas mass shooting was a tragic event. It left m

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Jan 20 2026HEALTH

A New Way to Fight Dry Eyes: Needles and Care

Dry eye disease (DED) is becoming more common worldwide. It is a long-term problem that affects the surface of the eye. Many people struggle with it, but there are not many proven treatments. A recent study looked at a new way to help people with DED. This method combines traditional care with a te

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Jan 20 2026HEALTH

Keep Your Mind Sharp: Easy Steps to Lower Dementia Risk

Dementia is a big worry, but it's not just about getting older. Everyday choices play a huge role in brain health. Recent studies show that changing some habits can cut the risk of dementia by almost half. This is huge news because it means people have more control over their future than they might

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Jan 20 2026HEALTH

Tech's Role in Fighting Kids' Weight Issues

Childhood obesity is a big problem. It leads to serious health issues and costs a lot to fix. The World Health Organization thinks digital tools could help. These tools track daily habits and give advice. One such tool is the BigO system. It aims to prevent and manage obesity in kids. The BigO syst

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Jan 20 2026HEALTH

Why Going to Bed Early Can Make You More Active

People who go to bed around 9 p. m. tend to be more active during the day. A study with 20, 000 participants showed that these early sleepers move more than those who stay up late. This is because their sleep aligns with their body's natural rhythm, giving them more energy. When people ignore their

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Jan 20 2026HEALTH

Brain Boosters: Simple Habits for a Sharper Mind

Brain health is a big deal, especially with more people facing memory issues. Young adults and seniors are both at risk. The good news? Small changes in daily life can make a big difference. First, move your body. Walking fast for 30 minutes most days helps your brain. It boosts blood flow and keep

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Jan 19 2026HEALTH

How Muscles Learn to Handle Workouts Better

Scientists wanted to see how muscles and the brain work together to get better at handling tough exercises. They looked at how muscles react to intense workouts and how the brain helps them recover faster over time. They had 23 people do two rounds of tough leg exercises, with a break of three week

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