HEALTH

Jan 09 2026HEALTH

Understanding Exercise and Eating Disorders in Young Adults

Eating disorders are more than just unusual eating habits. They involve a complex mix of behaviors, thoughts, and emotions. One aspect that often gets overlooked is the role of physical activity. Exercise can be good for health, but when taken to extremes, it can worsen eating disorder symptoms. A

reading time less than a minute
Jan 09 2026HEALTH

How Kids With Early Brain Injuries Handle New Words

Kids who had a stroke at birth often find it tough to use language. But do they have trouble learning new words? A recent study tried to find out. They tested 3. 5-year-olds with a specific type of stroke called PAIS and compared them to kids without strokes. The test involved a game to teach new wo

reading time less than a minute
Jan 09 2026HEALTH

Vaccine Choices: What's Changing and Why It Matters

Recent changes in the U. S. vaccine schedule have sparked concerns. The government has decided to take out six vaccines from the usual list. This move might make some parents unsure about vaccinating their kids. Experts in child health and disease prevention still back these vaccines. They fear tha

reading time less than a minute
Jan 09 2026HEALTH

New U. S. Dietary Guidelines: A Shift in Alcohol Advice

The U. S. recently updated its dietary guidelines, and one big change stands out: the advice on alcohol. Instead of giving specific drink limits, the new guidelines just say to "limit alcoholic beverages. " This is a shift from the old rules, which suggested different limits for men and women. The

reading time less than a minute
Jan 09 2026HEALTH

Flu Season Hits Hard: Hospitals Step Up Measures

Flu cases are on the rise across the country, and Hampton Roads hospitals are taking action. Starting now, anyone showing flu-like symptoms must wear a mask when entering healthcare facilities. This rule applies to emergency rooms, doctor's offices, and urgent care clinics run by major hospital syst

reading time less than a minute
Jan 09 2026HEALTH

A Journey to Health and Style: One Woman's Transformation

Alexandra Merz's life took a dramatic turn when she decided to take control of her health. She had struggled with her weight for years, and it wasn't just about how she looked. It was about how she felt. She was tired all the time and didn't feel like herself. So, she decided to try a GLP-1 weight-l

reading time less than a minute
Jan 09 2026HEALTH

The Truth About Weight Loss Drugs: Why They Aren't the Answer

Weight loss drugs like Wegovy and Mounjaro are often seen as a quick solution, but they come with a big catch. Once you stop taking them, the weight you lost can return quickly. In fact, you might gain back about a pound each month. So, within a year, you could be back to where you started. And it's

reading time less than a minute
Jan 09 2026HEALTH

Speeding Up Health Checks: New Tech Comes to Illinois

Riverside Healthcare is bringing in fresh imaging tech to Illinois. This move aims to make health checks quicker and easier for patients. The new tech is part of a team-up with CIVIE, a company that helps run radiology services. This isn't just about new machines. It's about making the whole proces

reading time less than a minute
Jan 09 2026HEALTH

Unlocking the Secrets to a Longer, Healthier Life

Ever wondered how some people seem to stay healthy and active well into their golden years? Biograph, a high-end health clinic, is on a mission to help people live not just longer, but better. Located in downtown Manhattan, Biograph offers a unique approach to health and wellness, focusing on early

reading time less than a minute
Jan 09 2026HEALTH

Baby Formula Recall: What You Need to Know

Nestlé has taken a big step by recalling some of its baby formula products. They think these products might have a toxin that could make babies sick. The recall is for specific batches of SMA infant formula and follow-on formula. The toxin in question is called cereulide. It can cause vomiting and

reading time less than a minute