During the first wave of COVID-19, Hungary launched a large study called PROACTIVE-19. It started in March 2020. The focus was on adults aged 60 and older. These older adults faced higher dangers from the virus. Researchers wanted to know if phone-based lifestyle coaching could help them stay healthier.
A total of 441 people took part. They were split into two equal groups. One group received general advice. The other received personalized coaching over the phone. The calls covered eating habits, exercise, smoking, alcohol use, and mental well-being. Because infection rates turned out lower than expected, the team tracked deaths from any cause instead of severe COVID outcomes.
The results showed no big difference in death rates between the two groups. Still, many daily habits improved ov