Resistance training, or RT, is all about finding the right balance of load and volume. This helps minimize muscle fatigue and maximize gains. In the past, these factors were set in advance, which sometimes led to less than ideal results. Here's where autoregulation comes in. It's a smart way to tail
Ever heard of a sneaky game tumors play to slip past our immune system? It's called adaptive immune resistance. One trick tumors use is to make more of a protein called PD-L1, which puts the brakes on immune cells. This PD-L1 is made in a part of the cell called the endoplasmic reticulum, and it can
Did you know that certain proteins can help turn carbon dioxide into sugar? Scientists have found a way to stabilize and enhance the work of these proteins, called enzymes. They created a platform using a special type of protein structure called amyloid fibrils. This platform can hold several enzyme
Have you heard about Pinctada birnavirus (PiBV)? This virus causes a disease called summer atrophy in pearl oysters, mainly affecting young oysters and causing abnormalities in adults. First spotted in Japan in 2019, studying this virus has been tough due to the lack of suitable cell lines. But don'
Investing in old buildings can be a real challenge. For investors, things like money, interest, and leasing terms can greatly affect their decisions. By understanding what drives these investors, it helps to involve people with different interests in reviving historic buildings. This paper looked cl
Electrochemical reduction is an exciting way to tackle chlorinated hydrocarbons in groundwater. This method uses special processes like direct electron transfer and active hydrogen to break down these stubborn pollutants. Scientists are digging into how the structure of these pollutants affects how
Have you ever wondered how fasting during Ramadan affects pregnant women and their babies in places like Kaduna, Nigeria? Well, it turns out that it might not be as simple as you think. A recent study dived into this topic and found some interesting stuff. They talked to pregnant Muslim women in Kad
Imagine you're taking medicine that your body refuses to accept because it mistakenly thinks it's an invader. This is a big problem in biologic therapies, where medicines like enzymes and gene therapies can trigger unwanted immune responses, making them less effective. Scientists are tackling this i
Have you ever wondered how fish survive in different types of water? Scientists have been studying this adaptation in Eurasian perch. They looked at the genes of perch from 42 different populations using whole-genome sequencing. By comparing individuals and pooled samples, they found over 2, 600 gen
Ever wondered how to speed up radar systems without breaking the bank? Well, an innovative team has found an answer: using Field-Programmable Gate Arrays (FPGAs) in a clever way. Traditional FPGA-based radars often struggle with low processing speeds, which leads to lost data. But this new approach
