Cuba is facing its toughest energy crisis in years. The country has no diesel or fuel oil left, its top energy official confirmed. The shortages have made power cuts in Havana worse than ever. Many areas now go without electricity for nearly a whole day at a time. The government says it’s running t
Taiwan is aging fast. Nearly one in seven people there are over 65. That’s why finding ways to help older adults stay healthy is important. Many studies show that mindfulness can improve sleep and mental health. But mindfulness isn’t one-size-fits-all. Most programs focus on stress reduction, missin
Research shows that hitting about 8, 500 daily steps can help people hold onto weight loss for months. A fresh review of 18 studies with nearly 4, 000 adults found those averaging 8, 500 steps a day kept off about 3. 3% of their lost weight after ten months. Each extra thousand steps added more prot
A coffee chain famous for its high-energy crews and custom drinks is opening its first Illinois location outside the college towns it usually targets. Dutch Bros picked Melrose Park, a mostly residential suburb west of the city, to launch its Chicago-area push. More shops are planned for Oak Park an
Ewing sarcoma is a fast‑growing bone tumor that shows up mostly in teenagers and young adults. It carries a special genetic swap, called a FET::ETS rearrangement, that scientists can spot with a test. \ Other tumors that look the same under the microscope – the non‑Ewing small‑round cell sarco
Illinois is seeing more dust storms these days, and they’re not just an annoyance—they’re a serious danger. Strong winds can lift dry soil from farm fields, creating sudden walls of dust that reduce visibility to almost zero. These storms can appear quickly, turning highways into risky zones for dri
Hollywood stars often avoid taking sides in global conflicts, but a comedian recently called them out for dodging the tough questions. During a podcast chat, she pointed out how hard it is to find celebrities willing to label the violence in Gaza as genocide. Sitting beside a Palestinian activist wh
Scientists have been searching for ways to slow down skin darkening for years. A recent study looked at a group of chemicals called resorcinol alkyl ʟ-glucosides and similar compounds. These substances block tyrosinase, an enzyme that plays a key role in producing melanin—the pigment responsible for
A former mayor in California just admitted to working for China behind the scenes. Eileen Wang held office in Arcadia, a small city near Los Angeles, but secretly followed orders from Beijing. Prosecutors say this case isn’t rare—it’s part of a long-term strategy where China places supporters in loc
A new care home in Topeka is trying to do things differently for older adults. Called Bea’s Place, it’s a cozy eight-bed home in North Topeka where residents get personalized care without the feel of a hospital. The idea came from the owner’s grandmother, who inspired a place where families could fe
