AGING NIA

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Jan 21 2026ENTERTAINMENT

The Journey of Nia DaCosta: From Marvels to Mastery

Nia DaCosta's career has taken a fascinating turn, with her recent projects gaining critical acclaim. After the mixed reception of "The Marvels, " she directed "Hedda" and "28 Years Later: The Bone Temple, " both of which were well-received. DaCosta's work on "The Bone Temple" showcased her ability

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Jan 13 2026HEALTH

Aging: What Women Wish They Knew Earlier

Aging brings about many changes in a woman's body. Some of these changes are expected, while others come as a surprise. Women in their 30s to 50s have shared their experiences and advice on what to expect as the body ages. One common issue is bladder control. Many women find that they leak a little

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Jan 03 2026HEALTH

Living Longer, Living Better: Simple Habits for a Healthier You

Aging well is not just about luck. It's about making smart choices every day. Experts say that small changes can lead to big results. Here are some simple habits that can help you live a longer, healthier life. First, focus on what you eat. Food is fuel for your body. Eating a balanced diet can hel

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Dec 14 2025HEALTH

Time's Ticking: How to Slow It Down for Each Age

Aging isn't a steady race; it's more like a rollercoaster with big drops around ages 44 and 60. Science now backs this up, showing that our bodies change a lot during these times. So, what can we do? Well, it turns out that taking care of ourselves in specific ways for each decade can make a big dif

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Dec 01 2025HEALTH

New Discoveries in the Fight Against Aging

Aging is more than just physical changes. It's a complex process linked to chronic, low-level inflammation. This inflammation is connected to serious health problems. These include Alzheimer's, diabetes, and certain cancers. At the center of this inflammation is a molecule called RAGE. RAGE stands f

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Nov 18 2025EDUCATION

Big Boost for Future Lawyers at Niagara University

Niagara University just got a huge gift. Someone gave them $5 million to help students who want to become lawyers. This money is for a special program that prepares students for law school. It's a big deal because not many schools get this kind of support. The program is called the Pre-Law Program.

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Nov 15 2025HEALTH

How Science is Trying to Turn Back the Clock on Aging

Aging is not just about wearing out like an old machine. It's more like a computer losing its software, not the hardware. Dr. David Sinclair, a Harvard geneticist, says that as we get older, the instructions that tell our cells what to do get mixed up. This is called the "information theory of aging

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Oct 30 2025SCIENCE

Unlocking the Secrets of Aging: AI and the Data Challenge

Aging science is on the brink of exciting discoveries, but there's a big problem: not enough data. Experts say we need more information about how our bodies age, considering factors like gender, ethnicity, and environment. Right now, we don't have enough details to understand these differences. One

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Oct 26 2025HEALTH

How Aging Cells Talk to Each Other and Why It Matters

Aging is a big deal, and not just because of wrinkles. It's about how our cells change and talk to each other. Once, scientists thought senescent cells, which are like old, grumpy cells that stop dividing, just hung out in one place. But now, they know these cells chat with other cells all over the

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Oct 09 2025HEALTH

A New Way to Age Better: The Power of C15:0

Aging is a natural process, but how we age can be influenced by what we put into our bodies. Enter Fatty15, a supplement that focuses on cellular health to promote longevity. It contains C15:0, a unique fatty acid that has been shown to support various aspects of health. C15:0 is not a typical omeg

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