Scientists have created a new set of charts that show how the brain’s white matter changes from birth to 100 years old. White matter is like the wires that connect different parts of the brain. When these connections are damaged, people can develop neurological or psychiatric problems. The new char
Recent research suggests that a single heart‑sweeping CT scan could replace several separate tests when doctors evaluate patients with leaking mitral valves. Instead of juggling echo, MRI and angiography, the CT scan can map the valve’s shape and detect any blockages in the heart’s arteries. T
Many people want to slow down aging but don’t like swallowing pills. A new option comes in the form of chewy gummies packed with a special ingredient called C15:0. Unlike most anti-aging supplements that rely on vitamins, these gummies focus on a fatty acid rarely discussed in mainstream health tren
Taiwan is aging fast. Nearly one in seven people there are over 65. That’s why finding ways to help older adults stay healthy is important. Many studies show that mindfulness can improve sleep and mental health. But mindfulness isn’t one-size-fits-all. Most programs focus on stress reduction, missin
A new care home in Topeka is trying to do things differently for older adults. Called Bea’s Place, it’s a cozy eight-bed home in North Topeka where residents get personalized care without the feel of a hospital. The idea came from the owner’s grandmother, who inspired a place where families could fe
The world’s population is aging quickly, and governments worry about what that means for public health. One big concern is mobility – the ability to move around freely. Once people start having trouble walking or standing, their quality of life drops fast. Researchers believe catching these problems
As people live longer, more daily tasks—from banking to doctor visits—are moving online. But many older adults face challenges keeping up with these changes. A recent look into their experiences shows mixed feelings about digital services. Some see them as helpful tools that make life easier. Others
Scientists use a special kind of MRI that tracks how water moves in body tissues over tiny slices of time. Called time-dependent diffusion MRI, it helps doctors see details smaller than what regular scans show. Water molecules dance around in healthy and sick tissues differently. By watching this da
Hitting 100 years isn’t just luck—it often comes from habits that balance body and mind. Take David Attenborough, who turned 100 this year. His secret? Patience in nature. Science backs this up: spending time outdoors boosts happiness and reduces stress. But action matters too. Bob Hope walked two m
Brain health isn’t about one magic trick—it’s more like keeping a garden alive. Sleeping well, eating real food, staying connected with people, reducing stress, and having goals all matter more than anyone wants to admit. Scientists once called these the “five pillars, ” but really they’re just comm
