The U. S. Food and Drug Administration (FDA) is taking a big step into the world of AI and mental health. They're setting up a meeting for November 6th. The goal? To talk about how AI can help with mental health care. This is a big deal because more and more people are using AI for mental health support. AI tools, like chatbots and virtual therapists, are becoming p...

Chatting with AI might seem like just another fun tech trend, but it’s starting to play a big role in mental health. There's a lot of talk about how effective these AI tools are at helping us overcome common thinking traps, like seeing things only from our own point of view or lacking self-control. These traps can make conditions like depression and anxiety even wors...