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Mar 14 2026HEALTH

Kidney Changes in Teens: Why They Matter

Early drops in kidney filtration and tiny amounts of protein in urine are now seen as red flags for future health problems. Scientists find that even small shifts in how well the kidneys clean blood can predict long‑term kidney damage and heart disease. These changes, called a mild decline in

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Mar 14 2026FINANCE

Retirement Isn’t a Finish Line – It’s a Long Trek

People often think retirement is the moment they stop working, but it’s more like a long hike. Just as climbers on Everest face danger at every stage, retirees encounter risks before, during, and after they stop earning. In the early years, many focus on saving enough money, assuming that will

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Mar 14 2026FINANCE

Living Off a $1M Nest Egg After 39

A person who steps away from work at 39 with a million dollars faces a very different challenge than someone who retires later. The money must stretch for more than half a century, not just 20 or 25 years. Inflation will eat into purchasing power, markets can crash when you need the money most

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Mar 14 2026CELEBRITIES

Prince Harry’s New Book Sparks Strong Rebuttal

The latest book about Prince Harry has stirred a big reaction. An author named Tom Bower says the Duchess of Sussex, Meghan, may have influenced Harry in a way that hurt his family ties. He claims Queen Camilla once told a friend that Meghan had “brainwashed” Harry, according to the writer.

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Mar 14 2026BUSINESS

From Court Champion to Billionaire Legend

Roger Federer stopped playing professional tennis in September 2022 after a doubles match at the Laver Cup. His final score added to an already shining career that earned him 103 titles. Years later, Federer’s name appears on the 2026 billionaire list with a net worth of about $1. 1 billion, accord

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Mar 14 2026SCIENCE

Eco‑Data 101: Why Clear Reporting Matters

In science, experiments that test how chemicals affect living things are essential for protecting the planet. Yet many studies leave out important details, making it hard to repeat or reuse their results. Because collecting data in labs or on farms is expensive, researchers often cut corners when

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Mar 14 2026LIFESTYLE

Sex Skills for a Happier Life

People grow up in one of three ways when it comes to sex: open, shameful or silent. In the first type, parents treat sex as normal and give clear answers. The second treats it as taboo, hiding the topic and making people feel guilty. The third simply never talks about it, leaving adults unsure how t

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Mar 14 2026TECHNOLOGY

Hackers Use Remote Wipe Tool to Knock Out U. S. Medical Device Maker

A cyberattack blamed on a group tied to Iran recently hit Stryker, a major U. S. medical technology firm that supplies equipment worldwide. The incident began just after midnight on Wednesday, when employees found their work phones and laptops suddenly unusable. The company reported that the attack

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Mar 14 2026EDUCATION

Science Olympiad Draws 60 Teams to Grand Valley for Regional Showdown

Grand Valley State University will welcome more than 50 middle and high school teams on March 21 for the Region 12 Science Olympiad competition. The event, held at the university’s Valley Campus in Allendale, will pit students from Kent, Ottawa and Muskegon counties against one another in 47 STEM

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Mar 14 2026SCIENCE

Pi’s Everyday Adventures

The number that makes circles perfect is more than a math trick. It shows up in rockets, tiny droplets, and even in the way we measure time on Pi Day. Every March 14th people mark the first three digits of this endless constant, 3. 14159, with pies and parades. The day began in 1988 at a scienc

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