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Nov 02 2025LIFESTYLE

From Job Loss to Tiny Home Triumph: A Couple's Journey to Freedom

A couple from Virginia found a silver lining after a job loss. They decided to downsize and build a tiny home. This wasn't just a new house; it was a fresh start. The idea of tiny living wasn't new to them. They had always liked simple living. Even in a two-story rental, they didn't have much stuff

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Nov 02 2025SPORTS

CSU Rams' Big Bet: Why the Sudden Coach Switch?

The CSU Rams have found themselves in the middle of the most expensive coaching hiring cycle in college football history. With several big-name schools also making changes, the market is hot and competitive. The Rams' decision to fire coach Jay Norvell mid-season, after just seven games in his fourt

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Nov 02 2025HEALTH

The Big Move: Families Share Their Stories About Living Independently with Disabilities

Moving out of the family home is a big deal for anyone. But for people with disabilities, it can be a life-changing event. Families play a huge role in this transition. They have a lot of hopes and fears. They want their loved ones to live independently. But they also worry about what might go wrong

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Nov 02 2025HEALTH

Living with HIV in Dar es Salaam: The Hidden Struggles

In the bustling city of Dar es Salaam, living with HIV comes with a heavy burden. Stigma is a constant companion, making life harder for those affected. Between December 2021 and June 2022, a study shed light on how this stigma impacts their daily lives. The study involved 33 participants from Ilal

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Nov 01 2025HEALTH

How Movement and Sitting Time Affect Life Expectancy in COPD Patients

People with chronic obstructive pulmonary disease (COPD) often struggle with breathing, but staying active can help. Doctors already know that exercise is good, but they aren't sure how much is needed. A recent study looked at how different levels of activity and sitting time affect how long people

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Nov 01 2025SPORTS

Virginia's Narrow Victory Secures ACC Title

Virginia's men's soccer team pulled off a thrilling 1-0 win against SMU, securing the 2025 ACC regular-season championship. The game was tense, with both teams struggling to create many clear-cut chances. The Cavaliers dominated possession but found it tough to break through SMU's defense. In the f

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Nov 01 2025HEALTH

Breathing Easier: How Yoga and Support Groups Can Help Lung Cancer Patients

Lung cancer is a big deal. It's the most common cancer out there. People with lung cancer often need more support than they get. A new program called Inspire Now is trying to change that. It's a 6-week online program. It mixes yoga, learning, and group chats. The main goal is to improve the quality

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Nov 01 2025EDUCATION

A Military College's Bid for Federal Funds Amid Turmoil

Valley Forge Military College is in a tough spot. They're facing money problems and big changes. Now, they're thinking about joining President Donald Trump's plan for colleges that support conservative values. This plan, called the Compact for Academic Excellence in Higher Education, offers federal

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Nov 01 2025ENTERTAINMENT

Elaine Hendrix: Dancing Through Pain

Elaine Hendrix, known for her role in The Parent Trap, faced a tough challenge during her time on Dancing with the Stars. She was determined to keep going, even after a serious injury. Three days after being rushed to the hospital with a rib injury, she was back at it, focused on winning. Hendrix h

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Oct 31 2025WEATHER

Halloween Weather: A Spooktacular Forecast for Southern California

Southern California is gearing up for a delightful Halloween night, with weather conditions that seem to be straight out of a dream. The skies will be clear, offering a perfect backdrop for trick-or-treating under the glow of a Waxing Gibbous moon, which will be 69% illuminated. As the sun dips bel

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