As people age, a unique health problem often arises. It is called sarcopenic obesity. This condition combines muscle loss with excess fat. It is a growing concern as the population ages. Many factors contribute to this issue. These include long-term inflammation, hormonal shifts, and problems with e
Downhill running is tough on muscles. It causes more damage and soreness than regular running. This is because it involves eccentric exercise, where muscles lengthen under tension. Scientists wanted to see how this affects the tiny powerhouses in muscle cells, called mitochondria. They used rats for
Lifestyle changes have led to a surge in nonalcoholic fatty liver disease (NAFLD), a condition where fat builds up in the liver. This is a big problem, as it can lead to serious health issues. Scientists are always on the lookout for natural solutions to tackle this problem. One such solution might
