Preparing for knee surgery is a big deal. It is not just about the surgery itself. It is also about what happens before and after. One key part of this preparation is something called prehabilitation. This is a fancy word for getting your body ready for surgery. It is like training for a big race. You would not just show up on race day without any practice, right? Th...

Limb swelling and pain are common issues after knee surgery, specifically after anterior cruciate ligament reconstruction (ACLR). This surgery is often needed when the ACL, a crucial ligament for knee stability, is torn. The ACL is like a strong rope that connects the thighbone to the shinbone, helping the knee move smoothly. When it's injured, surgery might be the b...

Knee injuries, especially those involving the anterior cruciate ligament (ACL), are pretty common. A lot of people, especially athletes, have to deal with these injuries. ACL reconstruction is a big deal in sports medicine. Getting the femoral tunnel in the right spot is super important. If it's not done correctly, it can lead to problems down the line. This is ...