Wearable gadgets like fitness bands and smartwatches are everywhere now. People strap them on to count steps, track sleep, or record heartbeats. But do these devices actually push users to live healthier lives? The answer isn’t as clear-cut as ads suggest. Researchers looked at real-world data from
In Saudi Arabia, therapy isn’t just about fixing problems—it’s shaped by deep cultural and religious rules. The country mixes Islamic Sharia law with modern healthcare systems, creating unique challenges. These aren’t just small issues; they affect how therapists and patients interact daily. One bi
The world’s biggest names, from podcast hosts to boxing promoters, all claim the same secret: sleep is a superpower. They point to a controversial wellness coach who has millions of followers on social media and a reputation for mixing science with hype. He says we have no real plan for falling asle
A new skin‑attached device can keep working for three weeks without a battery, thanks to wireless power from a phone or wrist reader. The patch draws electricity from the nearby device’s magnetic field and uses it to refresh its sensor surface, so it stays accurate over time. The technology was c
Saudi Arabia offers a unique setting to study headaches because its population is deeply religious. Researchers wanted to know how common headaches are there and whether they connect to mental health issues. They also wondered if a person’s level of faith changes that connection. The team ran a nat
Most runners use earbuds to listen to music or podcasts, not to study their movement. But what if those tiny devices could also measure how you run? Researchers tested this idea by equipping earbuds with motion sensors. They asked 30 runners—men and women—to jog on treadmills and solid platforms whi
Garmin is gearing up to join the growing trend of screen-free fitness trackers with a device called the Cirqa. Unlike traditional smartwatches, this new gadget won’t show your stats on a display—instead, it quietly collects data in the background. Early clues suggest it tracks stress, focus, and act
Pakistan has halted a planned $1. 5 billion sale of weapons and fighter jets to Sudan, following a request from Saudi Arabia to end the agreement. The move comes after Riyadh refused to fund the purchase, according to two Pakistani security officials and a diplomatic source. Sudan has been in tur
Smart rings and smartwatches both track health, sleep, and activity, but they work very differently. A smart ring like the Oura Ring 4 is small, lightweight, and doesn’t have a screen. That means no distractions from notifications or alerts while you’re moving. It’s great for people who want to moni
Physical activity is increasingly seen as a key factor that could influence how well cancer patients cope with treatment and recover. Researchers want to know if staying active can reduce side effects, lower the chance of cancer returning, and prevent other health problems. To study this, scientists
