Meet Leah Goldstein, a Canadian cyclist and kickboxing champion who's just been inducted into the International Jewish Sports Hall of Fame. Born in Vancouver and raised in Israel, she's known for her sheer determination and multisport prowess. Goldstein's journey is impressive, with titles like the
Have you ever wondered how different types of training can impact athletes with low back pain? A recent study explored this by comparing two methods: low-load blood flow restriction training (LL-BFRT) and heavy-load resistance training (HL-RT). The focus was on male collegiate athletes dealing with
Ever considered how your past sports could influence your injury risks in college? A Japanese study dug into this, focusing on female college athletes playing softball and baseball. Out of 329 athletes, 61 had elbow injuries, with ulnar collateral ligament injuries being the most common. Shockingly,
Bone stress injuries (BSIs) are a common problem for college athletes, especially those who run long distances like cross-country and track runners. Surprisingly, not much research has been done to figure out if these injuries happen more at certain times of the year, or if different parts of the bo
A recent study by the New York Times and Ipsos shows that a large majority of Americans don't think transgender athletes, who were born male but identify as female, should compete in women's sports. Among the 2, 128 people surveyed, 79% said they shouldn't be allowed. Democrats, known for their prog
On January 14, 2025, the Kingston & District Sports Hall of Fame announced its newest inductees. Mark Potter, himself a Hall of Fame member, introduced the athletes and builders for the year. The Hall, established in 1994 by Joe Hawkins, recognizes local sports figures. Two athletes and four builder
Ever wondered what it feels like to float in a giant bathtub? That's exactly what float tanks offer. These tanks are filled with super salty water, making you float effortlessly. It's like a mini vacation from the world, and it's catching on with athletes and even podcasters like Joe Rogan. But why
Maria Sharapova, the former tennis pro, has always been about more than just sports. She's now using her voice to highlight how female athletes are making waves in the business world. In an article for The Business of Fashion, she talks about how athletes like Serena Williams and Naomi Osaka are sho
Nine months after having their anterior cruciate ligament (ACL) reconstructed, female athletes often face hidden biomechanical challenges. A study used a kinetic enhanced tuck jump assessment (TJA) to probe these hidden issues. The TJA helps spot risks linked to ACL injuries by evaluating landing fo
On Tuesday, the House of Representatives passed a bill that would stop federal funding to schools allowing transgender girls to compete in female school sports teams. The vote was mainly along party lines, with 218 votes in favor and 206 against. Only two Democrats supported the bill, and one more d
