ATHLETES

Jun 23 2025SPORTS

Tom Brady's Big Win and Generous Giveaway

The first-ever Fanatics Games took place in New York, featuring a mix of athletes, celebrities, and fans competing in eight different sports challenges. The event was a hit, with Tom Brady stealing the show. He topped the leaderboard with 399. 1 points, securing the $1 million prize. Brady, known for his impressive football career, is now part-owner of the Las Vegas ...

reading time about 2 minutes
Jun 16 2025SPORTS

A New Chapter for a Sports Advocate

Riley Gaines, a well-known figure in women's sports, recently shared some big news. She announced she is expecting her first child, a baby girl. This announcement came with a touch of humor, as she playfully referenced her ongoing debate with Olympic gymnast Simone Biles. The two have been exchanging views on transgender athletes in women's sports, a topic that has s...

reading time about 1 minute
Jun 12 2025SPORTS

Mindset Matters: How Beliefs Fuel Drive in University Athletes

University athletes often face intense pressure to perform. Their mindset can greatly impact how they handle this pressure. A recent look into this topic focused on how a belief in personal growth affects their drive to compete. It also examined how stress and personal needs play into this dynamic. The study involved nearly 500 athletes from Guangzhou, both elite and...

reading time about 1 minute
Jun 08 2025SPORTS

How Can Fencing Kids Boost Their Skills with Fun Exercises?

LK exercises are a fun way to improve skills in young fencers. This is what a new study showed. The study looked at how these exercises affect balance, agility, jumping, body awareness, and thinking skills in kids who enjoy fencing. The study focused on kids who are not yet teens. This is a key time for their physical and mental growth. These kids were not f...

reading time about 2 minutes
Jun 06 2025HEALTH

The Missing Pieces: College Athletes and Mental Health

College athletes often face a tough journey when they leave their sports behind. Many people do not know that these athletes might struggle with anxiety and depression as they move on from college sports. This is a big problem because there is not much research on this topic. It is crucial to understand what these athletes go through and how to help them. There are ...

reading time about 1 minute
Jun 02 2025HEALTH

How does a positive body image boost young athletes?

Body image is a big deal for young athletes. It can make or break their enjoyment of sports. A recent study looked into this. It focused on girls aged 11 to 17. The goal was to see if a program called Body Confident Athletes could make a difference. The program was tested on a large group of 568 girls. The study used a method called a two-arm cluster randomized cont...

reading time about 1 minute
Jun 02 2025SCIENCE

How Do Athletes Handle Mental Exhaustion Better Than Others?

Endurance athletes might have a secret weapon against mental exhaustion. Mental fatigue is a real thing. It is a temporary dip in brain power after a long, tough mental task. It can mess with your ability to do physical tasks and even make you less eager to put in mental effort. But here is the thing. Regular exercise, especially the kind that gets your heart pu...

reading time about 1 minute
May 31 2025SPORTS

Can Ilia Topuria’s Muscle Gain Help Him Conquer Charles Oliveira?

Ilia Topuria is stepping into the lightweight ring with a new look and a lot to prove. He’s bulked up, showing off some serious muscle gain in his recent training videos. This transformation has caught the eye of former middleweight champ Robert Whittaker, who has some thoughts on whether it will be enough to beat Charles Oliveira at UFC 317. Whittaker is impres...

reading time about 1 minute
May 30 2025SPORTS

Trans Athletes: What's the Real Deal with Performance?

The world of sports is buzzing with debates about transgender athletes. Some argue that trans women have unfair advantages, while others believe everyone should have equal opportunities to compete. This debate has sparked intense discussions and even led to bans in many places. Let's break down the facts and see what science really says about this hot topic. First o...

reading time about 3 minutes
May 29 2025HEALTH

Air Pollution's Impact on Athletes' Health

The air we breathe can have a big impact on our health, especially for athletes who train outdoors. One major concern is particulate matter 2. 5, or PM2. 5. These tiny particles can easily enter the lungs and cause problems. Athletes who exercise in polluted areas might be at a higher risk. A recent study looked into how air quality affects the immune system of athle...

reading time about 1 minute