ATHLETES

Dec 13 2025SPORTS

Quarterback Comebacks: Philip Rivers and the Art of Ageless Play

Philip Rivers is making waves in the NFL world. Just a week ago, no one saw this coming. Now, he's on the brink of making a remarkable return to the field. At 44, he's not just playing the game; he's rewriting the record books. If he steps onto the field, he'll join an elite group of quarterbacks wh

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Dec 12 2025SCIENCE

Does Rinsing Your Mouth With Carbs Really Help Cyclists?

Ever wondered if swishing carbs in your mouth can boost your cycling performance? It's a question that has been buzzing around the cycling world. Some athletes swear by it, but does it really work, especially after a low-carb diet? A group of researchers decided to put this to the test. They gather

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Dec 10 2025HEALTH

Finger Millet: A Game Changer for Mental Well-being in Young Adults

Young adults, whether they are athletes or not, often face mental health challenges. These issues can come from many sources, like stress from school, work, or even just daily life. But what if a simple change in diet could make a difference? Finger millet, a type of grain, is packed with good stuf

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Dec 09 2025EDUCATION

Colorado Sports Groups Reach Agreement on Transgender Athlete Policies

A recent deal has been struck in Colorado that affects how transgender students can participate in high school sports. The Colorado High School Activities Association (CHSAA) has agreed not to punish certain schools and districts for their policies on transgender athletes. This comes after a lawsuit

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Dec 03 2025SPORTS

How Body Shaming Harms Female Athletes

Female athletes face a unique set of challenges that can increase their risk of injury. A recent report highlights the importance of creating a safe and supportive environment for women in sports. This environment should be free from body shaming, unrealistic body standards, and gender stereotypes.

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Dec 03 2025HEALTH

Keeping Female Athletes Safe: A New Approach to Injury Prevention

Female athletes are stepping up in sports, but they're also facing more injuries. A group of experts, led by Kay Crossley, has come up with a plan to change that. They say it's not just about physical safety. It's also about creating a supportive environment. The experts looked at over 600 studies

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Dec 01 2025SPORTS

Arkansas Sports Legends to be Honored in 2026

Arkansas is set to celebrate some of its top athletes and coaches in 2026. The Arkansas Sports Hall of Fame will welcome 11 new members. These inductees come from different sports like baseball, basketball, football, and volleyball. There are also two big names from horse racing joining the list. T

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Nov 29 2025SPORTS

Mindfulness and Breathing: A Game Changer for Female Athletes?

Female athletes often face unique challenges. A recent study looked at how a special training program could help them perform better. The program mixed yoga and psychology. It was tested on 56 young women, all athletes. They were split into two groups. One group did the special training. The other d

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Nov 29 2025HEALTH

CrossFit and Endurance: The Hidden Struggles of Female Athletes

CrossFit is known for building strong, powerful bodies, but it's not all about muscles and strength. Some female athletes in this sport, along with those who also do endurance training, might be dealing with more than just physical challenges. They could be facing issues like eating problems, body i

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Nov 28 2025SPORTS

High School Hoop Stars Ready to Dunk Their Way to Glory

Basketball fans know the thrill of a powerful dunk. It's a moment that can electrify a crowd and leave everyone talking. At a recent sports media event, high school basketball players from Section III were asked who on their teams might be the next to make a spectacular dunk. Jacob McDonald from Al

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