BALANCE TRAINING

Heart surgery is a big deal, and recovery can be tough. But what if adding a few balance exercises could make a difference? A recent study looked at how early balance training, along with regular rehab, affects patients who had coronary artery bypass surgery. The study involved 60 patients, all ove

Balance training is getting a lot of attention these days, especially when it comes to older adults. Scientists are looking into how we can help seniors stay steady on their feet, but there's a problem. Despite all the effort, the way these studies are done isn't always great, and the results aren't