Basketball is a fast-paced team sport. Players must move quickly between offense and defense. This sport requires a lot of physical effort. Players need to react fast and make quick decisions. A new training method called FitLight is gaining attention. It uses lights to help players improve their reactions and dribbling speed. This method is being tested on female b...

Professional basketball players face varying game schedules throughout the season. Researchers set out to explore how these different weekly contexts affect the well-being and training load of players. The team studied was involved in two major competitions: the top-tier Spanish league, Endesa League, and the Basketball Champions League in Europe. The study used a w...