Dallas has a lot to celebrate this year. They were the only city to secure the top pick in both the NBA and WNBA drafts in the same year. The excitement is building, especially with Cooper Flagg's upcoming debut in a Dallas cap. Meanwhile, another top pick from UConn, Paige Bueckers, is already making waves in Texas. She's not just about the cowboy boots and hats or ...
The 2024-25 college basketball season has been nothing short of thrilling. Five standout players have earned the title of First Team All-Americans. These athletes have shown incredible skill and consistency throughout the season. They have been recognized for their outstanding performances by a panel of experts. The selection process considered all games played from...
The anticipation for the 2025 NBA Draft is building, and it's clear that this year's class is shaping up to be more exciting than the last. Fans and teams alike are buzzing with excitement, as there are several standout prospects who have captured the attention of scouts and analysts. One of the most talked-about players is Cooper Flagg, a young talent from Duke. ...
A new star has moved to Toronto and people are wondering if he will help the team get back on track. Brandon Ingram, a 27-year-old NBA All-Star, is now a member of the Toronto Raptors. He was traded from New Orleans Pelicans to Toronto Raptors. The Raptors were able to get Ingram by sending off Bruce Brown Jr. , Kelly Olynyk, and a 2026 first-round pick. The trade...
Basketball is a game that demands peak performance. But what happens when players need to reduce their training load? A recent study looked into something called Blood Flow Restriction (BFR) training during a period called the "taper phase. " This phase is all about cutting back on how much exercise players do, while still keeping the intensity high. The study broug...
In the high-stakes world of elite basketball, knowing when a player is at their best can make all the difference. A recent study explored the handgrip test as a simple tool to gauge player readiness. The researchers wanted to see if this test could help coaches make better decisions about who plays and when. They also looked at how well the handgrip test scores match...
Ever wondered how different training methods can impact the strength of female basketball players? Let's dive into a study that compared two approaches: Flywheel Resistance Squat Training (FRST) and Traditional Resistance Squat Training (TRST). This research focused on how these methods affect the lower body strength of collegiate female basketball players. The stud...