Have you ever received a compliment and immediately felt uncomfortable? You're not alone. Many people find it challenging to accept praise, and it's not just about being modest. It's a complex issue that involves self-perception and social interactions. When someone says something nice to you, what's your first reaction? Do you say thank you and move on, or do you d...

Older adults often take medications that can be risky, like benzodiazepines and sedatives. These drugs can cause problems, especially for seniors. Doctors have tried different ways to reduce the use of these medications, but with limited success. One way to help is by using electronic health records (EHRs). These are digital systems that doctors use to keep track of...

Arthur Brooks, a Harvard professor and behavioral scientist, has made a name for himself by studying happiness. But his journey didn't start with a desire to help others. It began with a personal quest to understand his own unhappiness. He compared happiness to astronomy, thinking he could study it but not change it. His wife challenged him to try changing his own ha...