Ever wondered why we sleep? It turns out, sleep might be a powerful tool to help us forget bad memories. A recent study from the University of Hong Kong found that certain techniques during sleep can help weaken unpleasant memories. Researchers paired nonsense words with different unpleasant images
Actress Annette Bening, who chairs the Board of the Entertainment Community Fund, recently highlighted the Fund's crucial role in supporting industry professionals affected by the ongoing wildfires. Originally known as The Actors Fund, the organization has expanded its scope to assist a wide range o
Beneil Dariush, a 35-year-old UFC fighter, has seen his fair share of ups and downs in his career. After a period of losses and a draw, he bounced back with eight consecutive wins. Many wonder what helped him turn things around. Dariush credits his Christian faith for his success. Born in Iran to an
Over the weekend, while Los Angeles was grappling with destructive wildfires, the FBI stopped by actor Ben Affleck's Brentwood home. They weren't there for a chat but to look for something specific: security footage of an unauthorized drone. This drone had caused trouble during the Palisades wildfir
Over the past four decades, one researcher has made significant contributions to the field of cardiovascular health. Their work has focused on understanding the connection between obesity, insulin resistance, type 2 diabetes, and heart disease. They've also explored ways to manage and prevent these
Imagine this: China's coastal areas buzzing with clean energy from offshore wind farms. This isn't just a dream; it's a reality that could be just around the corner. With the cost of offshore wind power dropping fast, it's becoming a real option for China's energy transition. To understand its impac
It's no secret that physical activity is great for our health. But why do some people do it regularly while others don't? Research often uses surveys and interviews to figure this out. However, these methods can have biases that make their results less reliable. This is where social media platforms
In the bustling city of Hong Kong, breastfeeding is not just a personal choice but a public health priority. A new mobile app is making waves by turning the city's communities into breastfeeding-friendly zones. The app's design and development were guided by a simple yet profound idea: supporting mo
Ever thought about what happens to your body when you say goodbye to soda? It's a big deal, and it's not just about the sugar rush. Let's start with the caffeine. You might think, "No problem, I'll just switch to a sparkling coffee or matcha. " But hold on! These drinks might have caffeine too, and
Ever wondered how many steps you should take daily if you're dealing with high blood pressure? A recent study explored this very question. Researchers looked into how many steps hypertensive American adults take each day and how that relates to their risk of death from any cause, as well as heart-re
