Brain-computer interfaces (BCIs) are making waves, but they're not perfect. The current tech, which relies on EEGs, is a bit of a mystery. It's like having a puzzle with missing pieces. You see the big picture, but you're not sure how it all fits together. The main issue? EEGs pick up brain signals
A new way to change brain activity without surgery is called transcranial temporal interference stimulation, or tTIS for short. It's like a remote control for the brain, but scientists are still figuring out how well it works. They gathered all the studies they could find on tTIS and looked at them
Kids can get hurt playing sports or just being kids. Sometimes, they might bump their heads and get a mild brain injury. But what does this mean for their brainpower? Researchers wanted to find out. They looked at kids who had these mild brain injuries. They checked how well these kids did on tests
Working in high altitudes is common for many people, especially those in the aerospace industry. But what does this do to the brain? A study looked at 19 people who often work in altitude chambers and compared them to 28 healthy individuals. First, let's talk about the brain scans. Both groups had
Ever wondered why some people swear by cold showers? It's not just about toughness; it's about brainpower. Diving into cold water can actually give your mind a serious upgrade. Experts, like neuroscientist Andrew Huberman, have studied this and found that cold water triggers a dopamine release in th
The brain is like a mystery box inside our heads. To see what's going on inside, scientists have used light and sound, but there's a big problem: the skull. It's like a thick wall that makes it hard to get clear pictures. For a long time, the tools they had were either blurry or needed to open up t
Stress is a silent troublemaker. It sneaks up on us, causing more harm than we might realize. Recent studies have shown that stress doesn't just make us feel bad—it actually changes our DNA in ways that mimic aging. This discovery has scientists buzzing with new ideas about how our bodies age and wh
Keeping your brain healthy as you get older doesn't have to be complicated. A recent study shows that small, consistent changes can make a big difference. Over two years, more than 2, 000 adults aged 60 to 79 were followed. They were encouraged to move more, stay socially connected, manage their hea
Ever wonder how yoga affects your brain? A recent study used a special device called fNIRS to check out what happens in the frontal lobe during yoga. The experiment included 27 healthy adults who practiced yoga for about 23 minutes. This wasn't your typical yoga session; it mixed active poses with r
Ever wondered if machines can understand human emotions? Scientists have been working on this idea for a while. They used a special brain scanner called fNIRS to read emotions. This scanner is not like the big ones you see in hospitals. It is smaller and can be worn on the head. The study involved
