Blood pressure is a big deal when it comes to heart health. It's not just about what's happening right now, but also what's been going on for years. High blood pressure over time can lead to serious heart issues. Researchers wanted to see how long-term blood pressure affects the heart's ability to g
For years, people have been told to cut back on butter, cheese, and other dairy products because they contain saturated fats. These fats have been blamed for clogged arteries and a higher risk of heart disease. But new research suggests that for most people, reducing saturated fat intake doesn't mak
A recent study has stirred up a debate about saturated fats and their impact on heart health. The research, published in a medical journal, looked at 17 clinical trials involving over 66, 000 people. It found that cutting down on saturated fats can reduce the risk of heart attacks and strokes, but o
Heart disease and irregular heartbeats often go hand in hand. Why? Because they share common risk factors like being overweight and having diabetes. These conditions can lead to serious heart problems, like heart attacks, strokes, and even heart failure. Let's break it down. Being overweight and ha
In the U. S. , Black and Hispanic adults often deal with more heart problems than other groups. This is a big issue. One thing that might help is how well people use technology for health. This is called digital health literacy. But we don't know much about how this works in these communities. Hear
Hot baths are more than just a way to unwind. They can actually do wonders for your health. Imagine soaking in warm water and knowing it's doing your body good. It's not just about feeling relaxed. There's real science behind it. First off, hot baths can be great for your heart. When you soak in ho
Orange juice, a popular breakfast staple, might do more than just quench your thirst. Recent research suggests that drinking 100% orange juice daily could positively impact your heart health and potentially extend your life. But before you rush to the fridge, let's dive into the details. The study
In Ethiopia, a new focus is on how red cell distribution width (RDW) might relate to high blood pressure. RDW is a measure of the variation in the size of red blood cells. It's already known to be connected to heart and metabolic issues. But its role in hypertension is not well understood in this pa
The shingles vaccine might be doing more than just preventing that painful rash. Recent research suggests it could also lower the chances of serious health issues like heart problems and dementia. Scientists looked at health records of over 174, 000 adults in the U. S. They found that people who got
Heart problems are serious, and everyone should have the same chance to get help. But does where you live and how much money you have change that? A study looked into this by checking how often family doctors send patients to heart specialists in different areas. The idea was to see if money and loc
