CARL BELL

May 20 2026SPORTS

Prates’ Sleep Secret: How a Fighter Beats the Clock

Carlos Prates, a rising star in UFC’s welterweight division, has shocked fans with his odd sleep pattern. He says he rarely gets a full night’s rest, even before big fights. While most athletes rely on long sleep for recovery, Prates keeps his routine tight and unconventional. He admits that he u

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May 20 2026SPORTS

Alcaraz Out, Sports World Shifts: Wimbledon and More

Carlos Alcaraz, the young Spanish star who won the Australian Open and has claimed two Wimbledon titles, will miss next month’s grass‑court Grand Slam because a wrist injury from the Barcelona Open is still hurting him. The same injury also forced him to skip this week’s French Open, ending a streak

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May 19 2026SPORTS

Spartans Dominate, No‑Hitter Stuns Opponents

Bella Jacobs kept the ball flying, tossing a flawless no‑hitter in her second consecutive start as Sycamore shut out Prairie Ridge, 4–0. The win came in a playoff warm‑up where both teams earned top seeds and first‑round byes, though they play in separate supersections this year. After a five‑inning

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May 17 2026POLITICS

Retirement doesn’t slow this finance expert down

Carlos Zamora packed up his decades in global banking last week, but retirement won’t last long. Instead of relaxing, he’s diving into a new challenge: running for Kootenai County Treasurer. The election is just days away, and Zamora will face Teresa Mallery in the Republican primary. Whoever wins t

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May 05 2026SPORTS

Nightmare on the Cage: How Prates Wins Without a Samurais Code

Carlos Prates has always been the wild card in a sport that prizes discipline. He smokes, drinks, and jokes like a rockstar, which many coaches see as a bad example for other fighters. After his recent win in Perth, he took to Instagram with a cigarette and a drink, calling his critics “Instagram Sa

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Apr 29 2026SPORTS

Why Carlos Alcaraz’s Golf Habit Is Getting Blamed for His Tennis Troubles

Carlos Alcaraz isn’t just a tennis star—he’s also known for his love of golf. After matches, he’s been seen swinging clubs with the same intensity he uses on the court. Even rival Novak Djokovic once joked about Alcaraz’s powerful drives, calling them fearless. But now, his off-court hobby is under

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Mar 31 2026SPORTS

High‑School Sports Highlights: Wins, Home Runs and Goal‑Scoring Storms

Bella Pires lit up the scoreboard for Weymouth High, hitting a home run, a double and drawing two walks while driving in five runs. Her performance helped the Wildcats defeat Pembroke with a final score of 18‑8 on March 30. Jillian Ondrick and Abby Reed also shone for the Wildcats, each collectin

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Mar 31 2026ENTERTAINMENT

Chewed Up: Former Chew Stars Serve Fresh Food on New Show

Carla Hall, Clinton Kelly and Michael Symon, who teamed up on the popular food talk show The Chew from 2011 to 2018, have joined forces again for a new project called Chewed Up. The trio’s return comes as a podcast that blends cooking tips with lifestyle chatter. The first 70 episodes are now str

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Feb 16 2026SPORTS

Carlos Narvaez: A Healthy Comeback for the Red Sox?

Carlos Narvaez, the Red Sox's promising catcher, is aiming for a strong 2026 season after overcoming knee troubles that plagued his rookie year. His 2025 debut was impressive, but hidden pain slowed him down. Narvaez's knee issues started early in the season. Manager Alex Cora revealed that the dis

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Feb 10 2026SPORTS

Lilly Gerwert Leads Bellwood‑Antis Past Tyrone Despite Illness

Bellwood‑Antis girls’ senior Lilly Gerwert faced a tough time with illness as the season closed. She said she still felt unwell but was motivated by her coach’s pep talk. Gerwert pushed through the pain to spark a strong third quarter and finished with 21 points, 12 in the final period. The

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