Depression is a serious issue that affects many people worldwide. While medication and therapy are common treatments, recent studies suggest that exercise could also play a significant role in managing depressive symptoms. A comprehensive review looked at numerous studies involving thousands of adu
DC woke up to a chilly Tuesday morning. Frost covered the ground in some areas, so it's wise to put on an extra layer before stepping outside. The good news? Temperatures are set to rise quickly. By afternoon, it'll feel quite warm for January, with highs reaching the mid-50s. That's about 10 degree
Did you know that taking care of your heart can also help your brain? It's true! Scientists have found that many things that are bad for your heart can also be bad for your brain. This is important because it means that by keeping your heart healthy, you might also be protecting your brain from cond
Desmond Scott is a man who has been in the public eye due to his marriage to influencer Kristy Scott. The couple, who had been together for over a decade, recently announced their separation. The news came as a surprise to many, as they had celebrated their 10-year anniversary just a year prior. De
Diya Sagar, the CFO of AWA Studios, has a unique approach to finance. She doesn't see her role as just about numbers and control. Instead, she focuses on supporting creativity and helping artists and storytellers. This is not typical for a CFO, but it works well for AWA Studios, a company that value
Daytona International Speedway is buzzing with action this January. The 64th Rolex 24 endurance race is the star of the show. This event kicks off the major auto racing season and the IMSA WeatherTech SportsCar Championship. The fun starts with the Roar Before the Rolex 24 test session. From Januar
Democrats might want to think about being nicer to people if they want to win again. They have a habit of ignoring or dismissing folks who don't fit their idea of perfect. This isn't just about voters, but also about powerful people who might seem a bit odd or difficult. Take Robert F. Kennedy Jr.
Dentists are trying to convince young adults to take their oral health seriously. They are using creative methods to get this message across. For instance, they are using popular social media platforms like TikTok and YouTube. These platforms are effective because they allow dentists to show, rather
Driving around Augusta, Rockbridge, and Rockingham counties? Expect some delays. Road work is happening all over, and it's not just about fixing potholes. Crews are busy with everything from bridge inspections to installing new traffic signals. In Augusta County, Interstate 81 is getting some major
Desire is a tricky thing. It's not like a switch you can just flip on. Many people think it should be that easy, but it's not. Desire is influenced by so many things. It's not just about physical health. It's also about emotions, relationships, and even small things that might irritate you. Experts
