The immune system is like a superhero squad, always on the lookout for invaders like pathogens and cancer cells. It's the adaptive immune system, with its T cells and B cells, that's really good at recognizing and taking out these bad guys. So, knowing exactly how many of these immune cells are arou
Spinal pain is a major issue affecting millions. It's one of the most frequent musculoskeletal disorders (MSDs), causing long-term pain and difficulty moving around. This can significantly lower a person's quality of life. While exercise is known to help manage spinal pain, getting people to stick t
Kenya's push for universal health coverage during President Uhuru Kenyatta's second term, from 2017 to 2022, was a rollercoaster ride. The technical teams behind the reforms had to juggle a lot. They had to stick to the plan while considering past experiences and balancing technical needs with polit
AI is transforming healthcare. It's not just about robots anymore. AI can help doctors choose the right medicines for patients. Picture this: a super-smart helper that can go through lots of medical info and find the best treatment options. That's what AI can do. But, AI isn't perfect. It's like a
Pope Francis is currently in the hospital, fighting a tricky respiratory infection. Doctors are calling it a "polymicrobial" infection, which means it's caused by a mix of different germs. This isn't his first time dealing with respiratory issues. In fact, he had part of one lung removed when he was
Menopause is a natural phase in a woman's life, but it can bring some unwanted changes. Estrogen, a hormone, plays a big role in keeping bones strong, skin healthy, and the heart and brain in good shape. When estrogen levels drop during menopause, it can lead to issues like hot flashes, wrinkles, dr
Depression is a common issue for people on hemodialysis. It's a big problem that can make life even harder for those already dealing with serious health issues. Exercise has been shown to help with depression in many different groups of people. But what about those on hemodialysis? How much exerc
Genetic research is all about figuring out complex diseases. This is where polygenic scores (PGS) step in. Think of PGS as a genetic report card that helps predict disease risk. But creating these scores can be tough. That's where PGSXplorer comes in. It's a tool that handles everything from checkin
Resistance training is a big part of fitness. It's about lifting weights to make muscles stronger and bigger. People often wonder if they need to do full movements or if shorter ones will do the trick. A recent study looked into this. It compared two types of workouts: lengthened partial repetitions
Ever wondered what's going on inside the guts of recreational runners? Well, scientists took a close look. They studied a group of runners who were not professional athletes. They looked at the gut bacteria of these runners over a 7-week period. They took samples at 4 different times. Th
