You might think of dancing as just a fun way to pass the time, but what if it could also help lower blood pressure? That's what researchers are finding out. High blood pressure, or hypertension, is often linked to unhealthy habits. Traditional treatments involve medicine and specific exercise progra
In January 2025, the Palisades fire, one of the most devastating in Los Angeles history, pushed the city's water system to its limits. Hydrants ran dry as firefighters struggled to keep up with the demand. For hours, they had to fight the fire without help from aircraft. The Los Angeles Department o
More and more people with congenital heart disease (CHD) are getting active and might find themselves exercising at high altitudes. But how does this affect their bodies? This review looks into how short trips to high altitudes impact the heart and lungs of people with CHD during workouts. High alt
Have you ever wondered how exercise can help people with severe COPD? Well, let's dive into it! COPD, which stands for chronic obstructive pulmonary disease, messes with the balance of certain immune cells in our body. These cells are called Th17 and Treg cells. When COPD is severe, these cells get
Pedaling your way to fitness has never been easier with stationary bikes. These indoor exercise machines are perfect for cycling enthusiasts who want to keep fit, even when weather isn't ideal. But not all stationary bikes are the same. There are different types and features to consider before buyin
You might think that getting everyone access to health care is all about the right policies. While that's true, a report says there's another key part: making sure the way decisions are made is fair too. This isn't just about being nice; it's about making sure everyone's voice is heard and considere
Ever thought why some days stand out? Well, January 9, 2025, is one of those days. This day is dedicated to remembering the 39th U. S. President, James Earl Carter Jr. President Biden has declared it a National Day of Mourning. So, if you've got a naturalization ceremony, interview, or appointment p
Ever wondered how breathing exercises can help those with long-term health issues? A recent look into different studies found that working our breathing muscles through something called "voluntary isocapnic hyperpnoea" can be a safe and helpful tool for patients with chronic diseases. This wasn't a
The New York Giants had a tough year, ending with the most losses in their history. But despite the rough season, team co-owner John Mara decided to stick with general manager Joe Schoen and head coach Brian Daboll. This move might not be popular with fans, but Mara believes it's the right call. Wh
For several days, British Prime Minister Keir Starmer has been pushing back against claims made by Elon Musk about the handling of child sex abuse cases in the UK. Musk, who is known for his social media presence and business ventures, has been vocal about the scandal, even suggesting that King Char
