Winter can be tough. Days are short, nights are long, and there's always something happening. Add to that, the cold weather can make you feel slow and tired. Amy Goodson, a dietitian, shares some tips to help you stay alert and full of energy. Start your day strong with some protein. Goodson sugges
Everyone knows that PFL's recent purchase of Bellator has stirred up trouble in the MMA world. Many Bellator fighters are now speaking out about the frustrating gaps between fights and the unclear future of the promotion. UFC legend Matt Brown has been quite vocal about his worries, calling the merg
This week on NCIS, Jessica Knight made an unexpected friend while solving a case that dug up a long-lost past. Let's break down what happened. The episode started with a robbery at the penthouse of Freddy and Melinda Radmore. At first, it seemed like Freddy was the target because of his government
Ever wondered what happens behind the scenes at a big news network? Former ABC News anchor Kendis Gibson has some stories to tell. His new book lifts the lid on his experiences at ABC. He says he faced a really rough time at work, with bosses dismissing his ideas and even making racist remarks. One
The Vikings were well-prepared for their game against the Bears. They had noticed a weak spot in the Bears' field goal operation during their Week 11 game. A crucial field goal attempt by Cairo Santos was blocked, which ended up being a significant moment in the game. The game went into overtime, an
To make farms greener and healthier, experts have pinpointed nine key factors. Some of these factors can directly cut down on agriculture's environmental impact, boost soil health, and encourage biodiversity. Others indirectly support the adoption of sustainable practices. Together, they help mainta
Did you know that growing up in a tough environment can sometimes lead to big personality changes later in life? One of those changes can be something called Narcissistic Personality Disorder, or NPD for short. NPD is like a mix of different things that happen in your brain and body, along with the
Have you ever thought about how your daily habits can affect your gums? A study recently looked into this, focusing on 185 people divided into three groups: those with healthy gums, gingivitis, and periodontitis. Researchers were curious if diet and exercise levels played a role in gum disease. The
Dr. Jerome Adams, former U. S. surgeon general, took to social media to alert the incoming administration about a rise in infectious diseases. Adams, who worked with President Trump, expressed concern over the increase in whooping cough, measles, and bird flu cases. He emphasized the need for a stro
President-elect Donald Trump has chosen a mix of unique figures to lead health agencies, including a retired congressman, a surgeon, and a former talk-show host. These picks might significantly alter the government’s approach to health, from healthcare and medicine to food safety and scientific rese
