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Mar 14 2026SPORTS

Protein Choice at Suhoor: How It Helps or Hinders Fighters During Ramadan

A group of 24 male combat athletes, about 27 years old and competing at a national level, took part in a study that tested how different proteins eaten before dawn (suhoor) affect their strength and power while they fast during Ramadan. The researchers used a careful design that kept the athletes bl

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Mar 14 2026HEALTH

Building Health Together in a Boston Neighborhood

In a bustling part of Boston, two very different places of worship—a Sunni Muslim mosque and a Protestant Christian church—have become the focus of a study that looks beyond the usual ways health is promoted. The research team wanted to know how members of these faith communities think about what

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Mar 14 2026CELEBRITIES

Prince Harry’s New Book Sparks Strong Rebuttal

The latest book about Prince Harry has stirred a big reaction. An author named Tom Bower says the Duchess of Sussex, Meghan, may have influenced Harry in a way that hurt his family ties. He claims Queen Camilla once told a friend that Meghan had “brainwashed” Harry, according to the writer.

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Mar 14 2026SCIENCE

Eco‑Data 101: Why Clear Reporting Matters

In science, experiments that test how chemicals affect living things are essential for protecting the planet. Yet many studies leave out important details, making it hard to repeat or reuse their results. Because collecting data in labs or on farms is expensive, researchers often cut corners when

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Mar 14 2026LIFESTYLE

Sex Skills for a Happier Life

People grow up in one of three ways when it comes to sex: open, shameful or silent. In the first type, parents treat sex as normal and give clear answers. The second treats it as taboo, hiding the topic and making people feel guilty. The third simply never talks about it, leaving adults unsure how t

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Mar 14 2026EDUCATION

Science Olympiad Draws 60 Teams to Grand Valley for Regional Showdown

Grand Valley State University will welcome more than 50 middle and high school teams on March 21 for the Region 12 Science Olympiad competition. The event, held at the university’s Valley Campus in Allendale, will pit students from Kent, Ottawa and Muskegon counties against one another in 47 STEM

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Mar 14 2026EDUCATION

Celebrating Local Scholars: A Look at Their Academic Wins

Osceola County students are making waves far beyond their hometown, earning top honors at a variety of colleges and universities across the country. One standout is Jalen Amari Gummer, who earned a cum laude Bachelor of Science in Health Sciences from Furman University. His success is a reminder tha

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Mar 14 2026BUSINESS

New Sports Bar Brings Women’s Games to Portland, Maine

The Sports Bra is set to open its second location in Portland, Maine, a city known for food and sports. The move follows the brand’s first launch in Portland, Oregon, where it started in 2022. The Maine spot will show WNBA, NWSL, and PWHL matches along with big events like the Boston Marathon, the O

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Mar 14 2026TECHNOLOGY

Nvidia’s GTC 2026: What New Chips and AI Tools Might Show

Nvidia is about to start its week‑long GPU Technology Conference, and everyone expects the company to drop fresh products and outline its future plans. CEO Jensen Huang will speak on Monday at 2 p. m. ET, and viewers can watch the live stream online. The event is likely to reveal details on the upco

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Mar 13 2026HEALTH

Living Smarter After a Cancer Diagnosis

Kate, who is 44, talked about how she changed her habits two years after learning she had cancer. She said that since the diagnosis, she has cut back on alcohol. At a London bar, when offered a drink, she declined and explained that she is now very careful about what she drinks. Experts say

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