The likelihood of developing dementia varies greatly depending on where you live in the US. The Southeast region, which includes states like Kentucky, Tennessee, Alabama, and Mississippi, has the highest risk. People in this area are 25% more likely to develop dementia compared to the Mid-Atlantic region, which has the lowest rates. This is a significant differenc...
Food choices matter, especially when it comes to brain health. A large study involving nearly 93, 000 adults in the U. S. showed that eating a MIND diet can lower the risk of Alzheimer’s and related dementias. The MIND diet is a mix of the Mediterranean and DASH diets, focusing on leafy greens, berries, nuts, and olive oil. This diet showed a 9% overall reduction in ...
The MIND diet is making waves in the world of brain health. This diet, which is a mix of the Mediterranean and DASH diets, is showing promising results in reducing the risk of Alzheimer’s and other types of dementia. This is big news, especially for those who start following the diet later in life. The MIND diet is all about eating foods that are good for the brain....
The brain is a complex organ. It is influenced by many factors. Some of these factors can be changed. These are called modifiable risk factors. Around 40% of the chances of getting dementia are linked to these factors. This is a big deal. Yet, how these factors work together is not fully understood. A group of 203 older adults took part in a study. Their average age...
The Hispanic community in the United States is at a higher risk of dementia compared to non-Hispanic whites. This is a serious issue that needs to be tackled. One way to help reduce this risk is through physical activity. However, there is a problem. The exercise programs that are available do not cater to the Hispanic community. This is a big issue because it m...
Hypertension is a serious health issue that can increase the chances of developing dementia. However, recent research suggests that adopting a healthy lifestyle might counteract this risk. This study looked at how lifestyle choices affect dementia risk in people with high blood pressure. The study used data from the UK Biobank, tracking participants from 2006 to 2...
In the realm of health, the location of fat in the body can be just as significant as the amount. Visceral fat, the type that accumulates around the organs, has a stronger connection to metabolic and heart health compared to fat stored in other areas. This type of fat is often linked to a higher risk of various health issues, including dementia. However, the research...
It is no secret that cannabis use is on the rise among older adults. A recent study has brought to light a concerning trend. Older adults who have gone to the hospital or emergency room due to cannabis use may face a higher risk of developing dementia. This risk is nearly double compared to their peers who did not seek care for cannabis-related issues. Even when ...
The shingles vaccine, designed to reduce the painful rash, might have an unexpected benefit. It could lower the risk of dementia. This finding comes from a study that used a unique setup in Wales. The National Health Service there offered the vaccine to people born on or after a specific date. This created two groups: those who got the vaccine and those who didn't. T...
The places where people live can have a big impact on their brain health. Recent research shows that the environment around you can change your chances of developing dementia. This study looked at lots of different research to figure out how things like air pollution and access to parks affect the brain. The study found that living near busy roads can make it about ...