Insomnia is often seen as a nighttime problem. But what about the struggles people face during the day? Fatigue, mood swings, and trouble focusing are big parts of the story. Yet, these daytime issues don't get as much attention in research or treatment. Cognitive Behavioral Therapy for Insomnia (C
The President’s Council on Sports, Fitness, and Nutrition just got a big boost with five NFL players joining the team. This isn't just about fitness anymore; it's about how sports and politics mix in today's world. The council, led by LIV Golf's Bryson DeChambeau, now includes some of the NFL's most
In a shocking turn of events, a Colorado dentist, James Craig, was handed a life sentence for the murder of his wife, Angela. The court found him guilty of not just her murder but also of trying to cover up his crimes. The jury rejected his claim that he had helped his wife commit suicide, a claim t
The Corporation for Public Broadcasting (CPB) is winding down its operations after losing federal funding, a move that could have big ripples. This group, which has been around for nearly 60 years, helps support public media, including PBS and NPR. Most of the CPB's staff will be let go by the end
Alan Dershowitz, a well-known lawyer, found himself in a bit of a pickle at a farmer's market. He went to buy some pierogi, but the vendor refused to sell to him. Why? Because the vendor didn't like Dershowitz's political views. Dershowitz, who has represented some big names, thinks the vendor didn
High blood pressure is a common issue among older adults. But here's some good news: technology might just be the secret weapon they need to manage it better. A recent study showed that when older adults actively use health apps, their blood pressure control improves over time. This is a big deal be
The idea that famous sociologists like Karl Marx, Max Weber, and Emile Durkheim were all about secularization might not be as straightforward as it seems. Over time, people have assumed these thinkers were on the same page, predicting religion's decline. But let's take a closer look. These sociolog
Creating a safe space for people to share ideas is a great start, but it's not the whole story. Many leaders focus on making their teams feel secure, but they often forget to encourage bravery. It's like building a playground but not teaching kids how to play on the equipment. Psychological safety
A special project is underway to honor a significant milestone. For half a century, a notable publication has been a staple in the nursing community. To mark this anniversary, a unique initiative has been launched. Fifty respected nurse practitioners (NPs) have been invited to share their perspectiv
The Trump administration has given federal employees the green light to discuss their religious beliefs at work. This includes trying to convince colleagues about their faith, as long as it's not harassing. The Office of Personnel Management (OPM) sent a memo to federal agencies, stating that worker
