The holidays bring more than just presents and decorations. They bring food—lots of it. And let's be honest, we often eat way more than we need to. But why does this happen? It's not just about willpower. It's about our bodies and brains. Our ancestors lived in a world where food was scarce. When t
Let's talk about calories. We eat them, we burn them, and we often obsess over them. But is counting every single calorie really the best way to stay healthy? Not so fast. First off, calories come from food. We need them to live and do stuff like breathe or run a race. So, to lose weight, you have
Did you know that violent crime is on the decline in several US cities? Baltimore, Detroit, and San Antonio are leading the way by involving their communities in safety efforts. Meanwhile, Apple's iPhone 16 sales haven't been as hot as expected, despite new AI features. And in the world of marijuana
