The way one eats can greatly affect how well one ages. This is especially true when it comes to heart health. Many older adults struggle with high blood pressure. This is a serious issue because it can lead to heart problems, strokes, kidney issues, and even problems with thinking and memory. But here is the good news. Eating well can make a big difference. It can sl...
It's no secret that where you shop can influence what you eat. In the US, the Supplemental Nutrition Assistance Program (SNAP) helps millions of people with low incomes buy food. But does having easy access to stores that accept SNAP benefits actually improve the quality of food that participants eat? That's a question that's still up in the air. The idea is simple:...
In Nigeria, what people eat matters a lot. The food choices of adults in the country can greatly affect their health. Poor eating habits can lead to serious health problems. These problems are known as non-communicable diseases. These include conditions like heart disease, diabetes, and certain types of cancer. The issue is that there isn't much detailed informa...
Did you know that what you eat can play a big role in whether you get type 2 diabetes? A research study in Tehran, called the Tehran Lipid and Glucose Study, took a closer look at this. They created a new way to measure how good your diet is, called the Global Diet Quality Score (GDQS). This score is like a report card for your eating habits. The study found that peo...
Ever wondered what makes some people eat healthier than others, especially those with high blood pressure? Scientists have been digging into this, focusing on low-income adults with hypertension. They want to know how things like age, education, and daily habits affect their diet quality. This isn't just about being curious; it's about creating better health programs...
Migraines can be a real pain, literally. They often come with other health issues like mental health problems, heart diseases, and metabolic disorders. We know some foods can trigger migraines, but what about the overall quality of our diet? Does it make a difference in how bad or frequent our migraines are? A study set out to find answers to these questions by looki...
Ever heard of treatment-resistant schizophrenia (TRS)? It's a tough mental health condition where patients don't get better with usual treatments. They face intense symptoms, struggle with thinking clearly, and have a high risk of heart and blood sugar problems. Guess what? Their diets might play a big role in these issues. Did you know that eating well could make a...