The idea of eating well is great. It's good for the body and mind. But sometimes, this good habit can turn into a bad one. People might get too focused on eating right. This can lead to a condition called orthorexia. It's not officially a mental health diagnosis, but many experts recognize it. It's
The MIND diet has shown promise in helping older adults with heart disease live longer. This diet focuses on foods that boost brain health. It is a mix of the Mediterranean and DASH diets. It emphasizes green leafy vegetables and berries. It also limits red meat, sweets, and fried foods. The MIN
Drinks with no calories, like diet soda, might be causing you to feel hungrier. This is because they mess with the brain's signals for hunger and fullness. It's a tricky situation because these drinks are often chosen to cut calories. But, they might be doing the opposite by making you eat more. Thi
The gut microbiome has become a hot topic in health research over the past 20 years. This is because it plays a significant role in various health conditions. However, understanding the gut microbiome is not straightforward. There are many different methods used to study it, which makes it hard to c
The CRC-NORDIET study focused on the unexpected benefits of a diet plan. It looked at how a diet plan for colorectal cancer patients affected their physical activity. Often, when people change their diet, they also change other habits. This is what researchers call a spillover effect. The study want
The health of young roosters, specifically Hubbard M77 broiler breeders, is a hot topic in poultry farming. To keep these birds healthy and productive as adults, farmers often limit the amount of food they get. This can lead to hunger and frustration for the birds. One way to tackle this issue is
The spotlight is now on ultraprocessed foods and their potential connection to Parkinson's disease. This revelation comes after years of research linking these foods to various health issues. The latest development? A study that suggests a higher intake of ultraprocessed foods might be tied to early
There is a lot of talk about how being inactive and eating poorly can harm the body. But what is the impact on the kidneys? The kidneys are crucial for filtering waste from the blood. When they fail, it is a big problem. This is called chronic kidney disease. It is a serious issue that gets wor
Osteoarthritis (OA) is a common issue that affects joints like hips and knees. It is becoming more widespread due to things like obesity and an aging population. When joints wear out, surgery is often needed. But surgery can lead to muscle loss, which makes joints less stable and increases the risk
PCOS, or Polycystic Ovary Syndrome, is a widespread hormonal disorder among women. It's marked by hormonal imbalances, metabolic issues, and elevated insulin levels. To tackle these problems, a mix of dietary changes and herbal remedies can be quite effective. These strategies can help manage insul
