Kidneys are super important but often overlooked. They do more than just filter waste. They help control fluids, keep bones strong, and even affect hearing. Many people don't know they have kidney problems until it's too late. That's why taking care of them early is key. Old Chinese medicine says k
A mother's health and lifestyle choices can significantly impact her baby's kidney development, even before birth. This effect can extend to the next generation, influencing the health of grandchildren. Recent research explored how a mother's growth restrictions, diet, and exercise habits affect the
In the United States, around 38. 1 million people live with type 2 diabetes mellitus (T2DM). This condition can lead to serious health problems like heart disease and kidney disease if not managed well. Managing T2DM involves taking care of oneself through regular physical activity and a healthy die
Jane Goodall's impact on the world was immense. She dedicated her life to understanding and protecting animals, especially chimpanzees. Her work showed us how much we have in common with them. She believed in treating all living beings with kindness and respect. Goodall's love for animals drove her
Humans have always been adaptable eaters, but social media is pushing our dietary boundaries like never before. Platforms like TikTok and YouTube have turned influencers into diet gurus, promoting everything from plant-based living to meat-only regimes. Some even swear these extreme diets have heale
Young South Asians living in Australia have unique eating habits. These habits are shaped by many things. Their culture, the new environment, and personal choices all play a role. Let's explore what influences their food choices. First, culture is a big factor. Many young South Asians hold onto tra
Global health is in trouble. Older people are more at risk. Dangerous diseases like drug-resistant tuberculosis (TB) are spreading quietly. And we're not doing enough to prevent illness through simple things like eating well and staying active. Scientists in Sweden and South Africa found a new way
Carrots are often hailed as a superfood, but what really happens when you eat them every day for a week? A dietitian decided to find out. The goal was simple: eat a serving of carrots daily and see how the body responds. First things first, no, eating carrots every day for a week won’t turn your sk
In the U. S. , many kids don't eat well. This isn't just a small problem. It can lead to big health issues when they grow up. Parents play a huge role in what their kids eat. Their actions and choices can set the stage for lifelong eating habits. A recent project called Strong Families Start at Hom
Okra, a green veggie often seen in stews or fried, has a new trendy form: okra water. This drink is made by soaking okra pods in water, usually overnight. The result is a slightly thick drink due to the okra's soluble fiber and mucilage. But is it really good for you? Some say okra water helps with
