DIET

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Jun 20 2025ENVIRONMENT

The Power of Pollen in Bee Health

Honeybees are facing tough times. The way we use land and the changing climate are making it hard for them to find a variety of foods. This means they often end up eating just one type of pollen, which is not ideal for their health. This is a big deal because bees are crucial for pollinating our

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Jun 19 2025HEALTH

Latin America's Diet Dilemma: Balancing Health and Culture

In eight Latin American countries, a significant gap exists between recommended diets and actual eating habits. A recent investigation focused on urban areas in Argentina, Brazil, Chile, Colombia, Costa Rica, Ecuador, Peru, and Venezuela. The goal was to see how well people followed the EAT-Lancet d

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Jun 19 2025HEALTH

China's Hidden Seafood Secret: The Metabolic Syndrome Mystery

China's diet has a major impact on the health of its people. A big problem is the lack of seafood and marine n-3 fatty acids in the daily meals of many Chinese people. These nutrients are crucial for preventing metabolic syndrome, a group of conditions that increase the risk of heart disea

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Jun 18 2025HEALTH

How Food Choices Shape Young Kids' Weight

Kids' eating habits are under the spotlight. Researchers wanted to see how food choices affect weight in young Canadian children. They looked at data from a large group of preschoolers. The focus was on understanding how different eating patterns might lead to obesity in boys and girls. The stud

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Jun 16 2025HEALTH

Dairy Dilemma: Why Black Americans Might Be Missing Out

Dairy products are often skipped by Black Americans. This is largely due to a common belief that they are lactose intolerant. However, this assumption might not always be true. Genetics and ethnicity do play a role in lactose intolerance. But it is not the only factor. Many people who think they hav

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Jun 15 2025HEALTH

How well does a diet mirror Mediterranean habits in Turkey?

Dietary habits are a big deal in health studies. They are especially important when it comes to understanding how well certain diets work in different cultures. The Mediterranean diet is famous worldwide. It is known for its health benefits. But how well does it translate to other countries? This is

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Jun 15 2025HEALTH

Food as a Shield: How Eating Right May Slow Alzheimer's

Alzheimer's disease is a major health concern, and its progression is often linked to persistent brain inflammation. One interesting fact is that what we eat can either fuel or calm this inflammation. This is where the idea of an anti-inflammatory diet comes in. It's a way of eating that focuses on

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Jun 15 2025HEALTH

The Hidden Costs of Modern Diets: A Look at Height, Health, and Intelligence

The way people in wealthy Western countries eat has shifted dramatically. This change has led to some surprising and worrying trends. Body heights are dropping, obesity rates are soaring, and even intelligence levels might be taking a hit. To understand this, let's look at the facts. For about 150

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Jun 12 2025HEALTH

Food Choices and Heart Health: What You Need to Know

The food we consume plays a significant role in preventing cardiovascular disease. However, healthcare providers may not always be up-to-date with the latest research on how diet affects heart health. This review looks at existing studies to understand how different eating habits and specific foods

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Jun 10 2025HEALTH

Vitamin D: The Hidden Health Crisis

Vitamin D is a crucial nutrient that often goes unnoticed in daily health conversations. It's not just about bones; it plays a big role in how our body functions. Many people around the world, including in Mexico, are missing out on enough vitamin D. This is a serious issue that needs attention. Th

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