The world of dinosaurs is full of mysteries. One big question has been what these giant creatures ate. Movies and books often show long-necked dinosaurs munching on plants. But until recently, there was no solid evidence to back this up. Mostly, people guessed this based on the dinosaurs' teeth and
Food choices matter, especially when it comes to brain health. A large study involving nearly 93, 000 adults in the U. S. showed that eating a MIND diet can lower the risk of Alzheimer’s and related dementias. The MIND diet is a mix of the Mediterranean and DASH diets, focusing on leafy greens, berr
The MIND diet is making waves in the world of brain health. This diet, which is a mix of the Mediterranean and DASH diets, is showing promising results in reducing the risk of Alzheimer’s and other types of dementia. This is big news, especially for those who start following the diet later in life.
College students face a unique set of challenges when it comes to staying healthy. The combination of a busy schedule, easy access to unhealthy food, and often a lack of physical activity can lead to weight gain. This is especially true for students who are already overweight or obese. While many
Colorectal cancer is a significant health issue in the United States, ranking as the second leading cause of cancer deaths. This year, over 150, 000 new cases are expected, with nearly 53, 000 fatalities. This is a stark reminder of the urgent need for effective prevention and treatment strategies
Sarcopenia is a condition where muscle mass and strength decline with age. It is a significant health concern, especially in older adults. One of the key factors contributing to this issue is the food we eat. The choices we make at the dinner table can either help or hinder our muscle health. This i
Soybean meal is a staple in pig feed. It's cheap and packed with protein. But it has a dark side. Growing soybeans can harm the environment. It can lead to soil erosion, deforestation, and loss of wildlife habitats. So, researchers are looking for greener alternatives. One promising contender
Smartphones are everywhere, and so are apps designed to help people with type 2 diabetes. These apps can teach users about healthy eating and track their progress. But here is the big question: how often do people actually use these apps? It turns out that how much someone uses a diabetes app can ma
Arsenic is a nasty substance that can get into our bodies through water and food. It's linked to some serious health issues. These include lung, bladder, and skin cancer. Plus, it's connected to heart disease and diabetes. Doctors measure inflammation in the body with a test for C-reactive protein (
For those with heart issues, eating right is a must. A recent study took a close look at the eating habits of heart patients in Greece. The study had a clear goal: to check if a specific diet questionnaire worked well in Greek and to see how heart patients were eating. The questionnaire, original
