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Jul 01 2025HEALTH

How Sleep Issues Affect Daily Life After Spinal Cord Injuries

Sleep problems are common in people with spinal cord injuries. These issues can make daily life harder. Two main problems are sleep-disordered breathing and trouble falling asleep. Both can lower the quality of life. People with spinal cord injuries often have trouble breathing while they sleep. Th

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Jul 01 2025HEALTH

Food and Kidney Health: What's the Link?

In the world of health, kidneys play a big role. They filter waste from the blood. But what if they don't work well? This is what happens in Chronic Kidney Disease (CKD). People with CKD stages 3-5 often wonder about their diet. Should they eat more? Less? A study looked into this. The study focuse

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Jul 01 2025ENVIRONMENT

Menstrual Discrimination in Nepal: A Hidden Barrier to Climate and Gender Justice

Nepal is making strides in talking about how climate change and sexual health rights are connected. But there's a big issue that's often overlooked: menstrual discrimination. This unfair treatment is tied to power struggles and old-fashioned gender roles. It's a roadblock for fair climate and health

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Jul 01 2025HEALTH

Supplements: The Hidden Danger to Your Heart and Liver

In the quest for better health, many turn to supplements, but what if these very supplements are doing more harm than good? A leading heart specialist has raised alarms about five common supplements that might be putting hearts and livers at risk. First up, niacin, or Vitamin B3. It's essential for

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Jul 01 2025TECHNOLOGY

iPhone 17: What's Changing and Why It Matters

Apple's upcoming iPhone 17 series is rumored to bring some significant changes. One of the most notable is the display size. The standard iPhone 17 is expected to have a larger screen, matching the size of the Pro model from the previous generation. This is a big deal because it means the regular iP

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Jun 30 2025TECHNOLOGY

Spotify's Discover Weekly Gets a Makeover After a Decade

After a decade, Spotify's Discover Weekly playlist is getting a fresh look. This feature, which suggests new music every Monday, is now more customizable for Premium users. With new controls at the top, users can steer their recommendations toward specific genres. So, if someone usually listens to c

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Jun 30 2025POLITICS

Gaza Faces Another Night of Fear: Families Flee as Strikes Hit

Gaza City is under fire again. Israeli air strikes have forced hundreds of families from their homes. The attacks hit busy areas like Shujaiya, Tuffah, and Zeitoun. Videos online show chaos, explosions, and smoke filling the sky. A school in Zeitoun, packed with families seeking safety, was hit. Fiv

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Jun 30 2025LIFESTYLE

Amazon's New Balance Bargains: Prime Day Pre-Game

Amazon is kicking off its Prime Day festivities early with a massive New Balance sale. This isn't just any sale; it's a goldmine for sneakerheads and fitness enthusiasts. The deals are live now, so don't wait too long to grab your favorites. Let's talk about the New Balance Fresh Foam X 1080 V13. T

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Jun 29 2025CELEBRITIES

From Disney to Stardom: How Child Stars Grew Up

Disney Channel was a big deal for many of us. It was where we first saw some of our favorite stars. Now, let's see how these stars have changed over the years. It's amazing to see how far these actors have come. Some, like Zac Efron, became big names in Hollywood. Others, like Miley Cyrus, took ris

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Jun 29 2025HEALTH

Fighting Cancer, One Step at a Time

In Houston, Texas, Lynce Lucas is a symbol of resilience and hope. She was diagnosed with multiple myeloma in 2017, a type of blood cancer that affects Black Americans more than any other group. Lynce's journey began with a sudden loss of mobility, a stark reminder of the disease's impact on her bod

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