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Mar 19 2026HEALTH

Better Sleep for Busy Students: A Simple Guide

Most college students juggle classes, research, and part-time jobs, leaving little time for rest. A recent study looked at how teaching students about sleep habits could change their routines and improve their rest. The focus was on graduate nursing students, who often face long hours and high stres

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Mar 18 2026POLITICS

Iran’s Missile Plans: A Long‑Term Concern, Not an Immediate Threat

The U. S. intelligence community has repeatedly stated that Iran is still several years away from fielding missiles capable of striking the United States. During a Senate Intelligence Committee hearing, two senior officials—Tulsi Gabbard, the Director of National Intelligence, and John Ratcliffe, th

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Mar 18 2026POLITICS

Alaska’s New Home: How Ukrainian Families Are Shaping the State

The first wave of Ukrainian refugees arrived in Alaska almost four years ago, fleeing a war that had left millions homeless. From the start, the state acted quickly to open its doors and welcome these newcomers. Volunteers from churches, businesses, nonprofits, and local governments came together to

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Mar 18 2026SCIENCE

Risk of Chikungunya Returns to French Polynesia

The chikungunya virus has come back in some overseas areas of France and on the mainland, which worries health officials about a possible spread to French Polynesia. Scientists studied how people mix in the islands and found that certain patterns could let the virus travel more easily. For exa

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Mar 18 2026SCIENCE

Behind the Scenes of Amazing Science Photography

People often wonder how photographers capture stunning images of nature’s hidden moments. One of the most impressive examples is a time-lapse showing a chicken embryo growing inside an egg. The person behind this eye-opening footage is a photographer who has turned tiny, fast-moving creatures into s

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Mar 17 2026HEALTH

Start Checking Your Cholesterol at 30

Doctors now say that people should begin monitoring heart‑health risks earlier than before. The new advice comes from a coalition of big medical groups that shared the rules in two major journals on March 13. The message is simple: if you’re over 30, get a blood test to see how much bad cholestero

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Mar 17 2026SPORTS

New Draft Shake‑Up: Who’s Really on the Menu?

Free agency has just started, and teams are busy filling holes with veteran players. This scramble leaves college stars in a strange spot: some are moving up, others dropping. A fresh mock draft shows how the big game has changed the rankings. The top pick is still Indiana’s quarterback, Fernando M

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Mar 17 2026ENTERTAINMENT

Old‑School Consoles: A New Look at the 7th Generation

The third wave of home consoles—Xbox 360, PlayStation 3, and Nintendo Wii U—has recently been labeled “retro” by a major retailer. This claim sparks debate because the term feels both vague and loaded. Many fans argue that calling these systems retro is a mistake. They point out that the 360 and PS

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Mar 17 2026SPORTS

Street‑Smarts Sports Show

Alex Day has turned quick facts about baseball, football and more into a hit show that keeps viewers guessing. The idea started when he noticed how much people love trivia and decided to pair that with the buzz of a new platform called Whistle. Day’s journey began as a producer for the Yankees

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Mar 17 2026ENVIRONMENT

Palm Trees at EPCOT Slowly Sprout Back After Freezing

A sudden cold wave hit Orlando a month and a half ago, and it left the park’s green life looking almost skeletal. At EPCOT, the towering palms that frame Spaceship Earth had shed most of their leaves, standing there like bare poles. In the weeks that followed, those palms began to coax new fronds fr

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