EN

Mar 28 2026LIFESTYLE

Life on the Trail: Simple Joys From an Alaskan Bike Ride

Two friends pedal through Alaska’s winter wilderness with little more than bikes, snacks, and a plan. The journey started in Fairbanks when the temperature barely climbed above 0°F. Loaded with gear, they rode east on a packed trail, then turned onto a smooth bike path leading past the university. S

reading time less than a minute
Mar 28 2026HEALTH

Smart Tech Steps In for Back Pain Diagnosis

Doctors often struggle to agree on back problems because scans can look different from person to person. A narrowing in the lower spine called lumbar spinal stenosis is one tough case. Traditional MRI scans help, but experts don’t always see the same things when they look. Now, researchers are testi

reading time less than a minute
Mar 28 2026OPINION

Why turning 16 won’t suddenly make social media safe for teens

Countries across Asia and the Pacific are racing to set 16 as the minimum age for social media apps like TikTok and Instagram. Indonesia will enforce its new rule this month, while Indian states such as Karnataka are considering similar steps. The move plays well with voters and makes tech bosses lo

reading time less than a minute
Mar 28 2026ENVIRONMENT

How Colorado can lead the energy change

Colorado sits at a crossroads between growing energy needs and a fast-expanding clean power industry. Lawmakers have two major tools on the table in 2026 that could shape the state’s economic future. One plan sets long-term targets for clean electricity by 2050, giving utilities a clear roadmap for

reading time less than a minute
Mar 28 2026SPORTS

Big Ten Showdown and Arizona's Strong Run Highlight Elite Eight Matchups

The Elite Eight stage is set with two intriguing games set for Saturday night, featuring a mix of familiar rivalries and dominant performances. In Houston, the South Region final will pit two Big Ten teams against each other, a rare occurrence in the tournament's later stages. Illinois and Iowa, bot

reading time less than a minute
Mar 28 2026HEALTH

Social media’s hidden costs: A legal win for one young woman’s mental health

A young woman in her twenties recently won a $3 million lawsuit against tech giants Meta and YouTube, proving that social media’s endless scroll isn’t just a habit—it can cause real harm. The case centered on a woman identified in court as K. G. M. , who testified that years of near-constant social

reading time less than a minute
Mar 27 2026HEALTH

Strong Women, Stronger Lives

Women who lift weights often feel out of place in gyms that still look like male‑only zones. A college student once left the weight room for cardio because she feared looking foolish among grunting men. Yet research shows that resistance training is essential for everyone, especially women, because

reading time less than a minute
Mar 27 2026BUSINESS

Future plans for the old stadium land

Jackson County is already thinking about what will happen to the big sports area after the Chiefs leave. The team’s lease ends in 2031, and they plan to move across state lines to a new $3 billion stadium in Kansas. The Royals are also moving out of Kauffman Stadium, so the county must decide how to

reading time less than a minute
Mar 27 2026SPORTS

Sports TV Lineup for the Weekend: What to Watch

The schedule starts on Monday with college baseball, featuring NC State against Georgia Tech at 7 p. m. The same evening brings a women's college basketball semifinal from Wichita, followed by an elite‑eight game in Texas. Baseball fans also get a South Carolina vs. Mississippi State matchup on SECN

reading time less than a minute
Mar 27 2026SPORTS

Sweet 16 Showdowns: Key Matchups and What to Watch

The women’s NCAA tournament is back on Friday with four Sweet 16 games that promise drama and surprises. Vanderbilt faces Notre Dame in a battle of standout players. The Fighting Irish have pushed further than many expected, while the Bulldogs boast a high‑scoring offense. A defensive showdown

reading time less than a minute