Winter sports are thrilling, but they come with risks like icy surfaces, freezing temps, and fast speeds. To stay safe, it's crucial to gear up right, warm up properly, and know your limits. First off, having the right equipment is a must. Skis, snowboards, and ice skates should fit well to avoid a
Southeastern Wisconsin is stepping into a new era of rail travel. The MARK Rail project, which stands for Milwaukee Area-Racine-Kenosha Passenger Rail, is a fresh take on connecting these cities to Chicago. This isn't just a simple update of an old idea. It's a complete overhaul, focusing on speed a
Type 2 diabetes is a big problem worldwide, and Brunei is no exception. In 2016, nearly one in ten adults in Brunei had this condition. It is a major health issue, but it can be managed. When people take charge of their health, they can avoid serious problems and cut down on medical costs. Brunei h
In the U. S. , Black and Hispanic adults often deal with more heart problems than other groups. This is a big issue. One thing that might help is how well people use technology for health. This is called digital health literacy. But we don't know much about how this works in these communities. Hear
Young people are stepping up to make a real difference in health checks for older adults. A special program called HealthStart is using a mix of support and coaching to help seniors stay healthy. The goal is to make sure they keep up with their health and make positive changes in their lives. The p
A big chill is heading to Tennessee, thanks to a polar vortex. This weather event is pushing cold air from the Arctic into the Eastern United States. Over the weekend, temperatures in Tennessee are expected to drop significantly, reaching the low 20s and upper teens. In the Appalachian region of Ea
Northern Colorado is in for a wild ride. The National Weather Service has issued high wind warnings and watches, signaling that December 9 will be a day of powerful gusts. These winds aren't just a nuisance; they can cause serious problems. Power outages and travel troubles are likely, and any new f
Nurses are the backbone of the Veterans Health Administration (VHA), the biggest employer of nurses in the U. S. With over 120, 000 nurses caring for more than 9 million veterans, their role is huge. But there's a catch: not enough research has been done to make nursing care even better within the V
A shift in the housing market is expected next year. For the first time since the Great Recession, incomes might grow faster than home prices. This change could make buying a home a bit easier for some people. Mortgage rates are predicted to drop slightly, and home prices might not rise as much as t
Heat stress is a big problem for chickens, especially their guts. Scientists wanted to see if zinc could help. They did two experiments using tiny pieces of chicken intestines, called organoids. In the first experiment, they put these organoids in different temperatures. One group was at normal tem
