Running in the Heat: A Look at Cytokine Levels and Body Temperature
Ever wondered what happens to your body when you run a 7-mile race in warm weather? Seventy-seven recreational runners found out the hard way during a recent race where the temperature ranged from 25. 0 to 26. 7°C and the humidity was between 56. 7% to 79. 0%. Before and after the race, their blood