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Jan 25 2026HEALTH

Small Steps, Big Impact: How Tiny Lifestyle Tweaks Can Add Years to Your Life

Living longer doesn't always mean making huge changes to your lifestyle. Small adjustments can make a big difference. You don't need to overhaul your routine completely. Just a few extra minutes of sleep, a bit more exercise, and some additional vegetables or whole grains can add up to a longer, hea

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Jan 25 2026HEALTH

The Hidden Role of Gut Bacteria in Colon Cancer

Colon cancer is a big deal. It's the third most common cancer and the fourth leading cause of cancer deaths worldwide. Most cases start with harmless polyps that turn nasty over time due to genetic changes. But there's more to it than just genes. Inflammatory bowel disease (IBD) can also raise the r

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Jan 25 2026SPORTS

The Woman Behind Patrick Reed: Justine's Journey from Nurse to Golf Life

Patrick Reed's career in golf has seen some big wins, including a Masters title. But behind every successful golfer, there's often a strong support system. For Reed, that person is his wife, Justine. She's been by his side since he turned pro in 2011. Justine, who was born Justine Karain, isn't jus

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Jan 25 2026POLITICS

Utahns Unite in Cold Solidarity for Minnesota's Loss

In a show of unity, people in Utah braved the chilly evening to honor a man who lost his life in a distant state. Alex Pretti, a 37-year-old U. S. citizen, was shot by a federal agent in Minneapolis. This event sparked a wave of emotion and action across the country, reaching as far as Utah. On the

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Jan 25 2026WEATHER

Upstate South Carolina Braces for Icy Challenges

Upstate South Carolina is facing a tough weather situation. Freezing rain and sleet are expected to hit the area, with a significant amount of ice possibly building up. The National Weather Service is warning everyone to be careful and avoid unnecessary travel. The weather is not just about the ice

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Jan 25 2026SPORTS

Chilly Showdown: Patriots and Broncos Face Off in Denver's Cold Grip

A high-stakes matchup is set to unfold in Denver, where the Patriots and Broncos will battle it out in the AFC Championship game. The stage is set at Empower Field at Mile High, a stadium known for its elevation and challenging conditions for visiting teams. The Patriots, with a storied history of 1

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Jan 25 2026WEATHER

Georgia Braces for Winter Storm Fern: What to Expect

Georgia is in the midst of Winter Storm Fern, bringing snow and ice to some areas while others remain unaffected. The National Weather Service and The Weather Channel have issued warnings and advisories, urging residents to stay alert. Athens is under an ice storm warning until 10 a. m. Monday. Exp

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Jan 25 2026WEATHER

A Chilly Grip: A Nationwide Winter Storm's Impact

A vast winter storm swept across the United States, leaving a trail of icy conditions and power outages. This storm was no ordinary weather event; it stretched across an impressive 2, 000 miles, from New Mexico to New England. By Sunday morning, a staggering 213 million people were under some form o

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Jan 25 2026SPORTS

The Dual Roots of Tennis Star Alexander Zverev

Alexander Zverev is a top tennis player who has made a name for himself on the court. He has won big titles and even an Olympic gold medal. But what makes him unique is his background. He was born in Germany, but his parents are from Russia. This mix of cultures has shaped who he is as a player and

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Jan 25 2026ENTERTAINMENT

A New Show About Life, Love, and Faith

A new show called "It's Not Like That" is making waves, but not for the reasons you might think. It's a faith-based series, but it's not about pushing religion. Instead, it's about real life, real people, and real emotions. The story follows Pastor Malcolm, played by Scott Foley, as he deals with th

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